2008 Blues Spring Classic |
Video of our 3rd annual blues spring classic held May 12-16. The event is 5 days of racing in downtown Des Moines. Participants are members of the running group of where I work. More than 30 people pa...
Posted by Iowa Runner on Thu, 22 May 2008 09:03:00 PST |
Your First Marathon Experience is Always Special |
The following was written one day after my first marathon back in October 2004.
Recap of 2004 Des Moines Marathon
My recap begins not on Sunday morning, but 17 years ago in 1987. It was d...
Posted by Iowa Runner on Mon, 25 Feb 2008 08:56:00 PST |
"The" Iowa Running Web site |
http://www.fitnesssports.com/
Posted by Iowa Runner on Wed, 28 Nov 2007 09:02:00 PST |
Map A Running Route |
Map A Route
Posted by Iowa Runner on Mon, 19 Nov 2007 09:03:00 PST |
