Subud is a spiritual movement which had its origins in Indonesia in the 1920s and spread to the west in 1957. Subud members practise a form of spiritual exercise known as the latihan. Subud is not a religion, nor a sect of any religion, nor is it a teaching. What many Subud members report is that gradually over time, the latihan enables them to contact their real inner self, so that they become more truly who they were destined to be. They become more 'alive'. Subud is open to any sincere individual over the age of seventeen, without regard to race, colour, creed, religion, etc. Those who wish to join are generally asked to wait for a period of three months after they first apply, and if at the end of that time they are still of the same mind, then usually they can start practicing the latihan.
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For more information about Subud go to www.subud.org
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