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~*Compassion is Essential*~

I am here for Friends and Networking

About Me

This page was created with the goal of sharing information about animal welfare, vegetarianism, and veganism. It's a work in progress, but I hope that you find this site useful. If you would like to contribute articles, pictures, and personal stories, please email me! Much love and many blessings! ♥
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My Interests

Vegetarianism, veganism, animal welfare, compassionate living, peace, education, women's issues, linguistics, belly dance, yoga, admiring mother nature

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My Blog

Pumpkin without the pie *recipes*

Must Pumpkin Always Be Pie? By Patti Bess History books tell us that the Native Americans brought pumpkins as gifts to the first Thanks-giving at Plymouth Rock; but pumpkin pie, as we know it, was pro...
Posted by ~*Compassion is Essential*~ on Mon, 29 Oct 2007 08:44:00 PST

Pasta Primavera Recipe

This recipe was found on Beverly Lynn Bennett's site www.veganchef.comPasta Primavera1 lb. fettucine or other pasta of choice 1/3 cup shallots, finely diced 1 T. olive oil 6 oz. asparagus, tough ends ...
Posted by ~*Compassion is Essential*~ on Tue, 25 Sep 2007 04:49:00 PST

Vegan Diet Can Combat Prostate Cancer

..> ..> Prostate Cancer Survival Improves with Low-Fat Vegan Diet, New Study Shows ..>http://www.nutritionhorizon.com/newsmaker_article.asp?idNews Maker=15047&fSite=AO545&next=1   ...
Posted by ~*Compassion is Essential*~ on Wed, 19 Sep 2007 06:38:00 PST

Food Pyramids for Herbivores


Posted by ~*Compassion is Essential*~ on Mon, 17 Sep 2007 07:38:00 PST

Teaching Kids About Animals Care

Here are some fun links to share with your children:http://www.avma.org/careforanimals/kidscorner/defau lt.asphttp://www.avma.org/careforanimals/default.aspearthren ewal.org/lowell.htmwww.hsus.org/pets/...
Posted by ~*Compassion is Essential*~ on Mon, 17 Sep 2007 04:57:00 PST

Pregnancy & veganism

..> Raising Vegan Children... by Erin Pavlina A vegan does not eat any foods that contain animal products...
Posted by ~*Compassion is Essential*~ on Sat, 15 Sep 2007 01:43:00 PST

Save a life, adopt a pet!

Top Five Reasons to Adopt a Pet1. You'll Save a Life Sadly, between three and four million dogs and cats are euthanized each year in the United States simply because too many people give up their...
Posted by ~*Compassion is Essential*~ on Fri, 14 Sep 2007 09:24:00 PST

Scientists are discouraging mass consumption of meat!

--> -->--> --> Eating less meat may slow climate change --> -->--> --> By MARIA CHENG, AP Medical WriterWed Sep 12, 7:08 PM ET Eating less meat could help slow global warming by reducing the ...
Posted by ~*Compassion is Essential*~ on Thu, 13 Sep 2007 05:48:00 PST

Some Vegan FAQs

Is a vegan diet healthy? As with any diet, a vegan diet requires planning. However, when properly planned, a vegan diet can be considerably healthier than a traditional American diet. In its 1996 posi...
Posted by ~*Compassion is Essential*~ on Thu, 13 Sep 2007 05:01:00 PST

Why Go Veg?

People are drawn to vegetarianism by all sorts of motives. Some of us want to live longer, healthier lives or do our part to reduce pollution. Others have made the switch because we want to preserve ...
Posted by ~*Compassion is Essential*~ on Wed, 12 Sep 2007 01:25:00 PST