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Lori

Stay Healthy & Happy! Get A Fitness Tip of The Week!

About Me

I'm a fitness instructor at a top destination Spa "The Red Mountain Adventure Spa Resort", located in St. George, Utah.

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Because of my background in nutrition & fitness I have done a lot of research on nutritional products that can help others achieve maximum health.
I discovered a product called XanGo made from the mangosteen fruit grown in Southeast Asia. Check out the benefits of the amazing product.

Take a few minutes and View Our Video.
Xango Revolution Facts
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The hardest part of getting healthier is knowing how to get started. You need to realize that small changes can lead to great results and Advanced Nutrition.
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My Blog

Supporting our Troups

 I Saw this video and wanted to share it with all my friends on my space! There have been over 3,000,000 hits as of this morning.  In case you missed it, here it is.    &...
Posted by Lori on Wed, 03 Oct 2007 01:01:00 PST

Here are 5 Foods That Fight Cholesteral

There's no denying that a healthy diet is the first line of defense against rising cholesterol. "If you eat a predominantly plant-based dietwith lots of fruits and vegetables plus some fishyou are o...
Posted by Lori on Sun, 30 Sep 2007 01:19:00 PST

The Endless Benefits of The Sunshine Vitamin D

The Endless Benefits of The Sunshine Vitamin D!    The dangers of sun exposure have been greatly exaggerated, and the benefits highly underestimated.         Sun exposu...
Posted by Lori on Thu, 27 Sep 2007 04:23:00 PST

http://www.ljhealth.discovermangosteen.com

We are creatures of action, it's our nature . A sedentary lifestyle works against that inherent instinct. What you eat, how active you are will go a long way toward establishing a healthy lifestyle. A...
Posted by Lori on Tue, 18 Sep 2007 02:07:00 PST

Small Changes Can Lead To Great Results

Want to Improve Your Health, But Not Sure Where to begin? The hardest part of getting healthier is knowing how to get started. You need to realize that small changes can lead to great results and Ad...
Posted by Lori on Fri, 14 Sep 2007 09:53:00 PST