The BreakUp Coach profile picture

The BreakUp Coach

If everything were either/or, there'd be little room for more, more, more--The Universe, tut.com

About Me

Hi, my name is Sasha. I'm a psychologist, published author, and currently a Program Candidate in the Fearless Living Coaching program. My focus is to help people move through breakups, divorce, and other relationship transitions in a healthier, more empowering, more FEARLESS way. I'll be posting tips and other information about moving through the pain of a breakup in a way that supports you rather than keeping you stuck.****************************************************** ******** !

My Interests

Fearless Living www.fearlessliving.org
Click here to check out
The Fearless Living in South Florida Meetup!

.."http://www.msplinks.com/MDFodHRwOi8vd3d3LmxpbmtlZGluLmNvb S9pbi9zYXNoYWNhcnJwaGQ="

I'd like to meet:


Anyone recovering from a breakup-----Anyone interested in the breakup recovery process----Fellow life coaches--Anyone else who wants to connect----------especially fellow Miamians.*************************************************** ******** BREAKUP RECOVERY PLAYLIST: ***********************************************************

Music:

See my playlist here on this page

Movies:

I'm putting together a Break-Up Recovery movie list. Do you have any suggestions?In general, one of my faves is I Heart Huckabees--I want to go work with the Lily Tomlin and Dustin Hoffman characters!

Television:

Starting Over when it was on the air. I just watched an episode of the X-Wives Club on ABC. The show is a bit cheesy but the coach whose workshop they have participants attend is amazing.

Books:

Change Your Life in 30 Days: A Journey to Finding Your True Self ..

My Blog

Retail Therapy

I've been saying for a while that people going through a breakup should get care packages.  After all, a tough breakup is at least as bad as a nasty case of the flu! My thoughts inspired me to do...
Posted by The BreakUp Coach on Tue, 09 Oct 2007 10:16:00 PST

Dear BreakUp Coach: Can one bad breakup ruin a person for life?

After a period of intense work activity followed by a vacation, and in response to reader demand, I am resuming the Dear BU Coach feature of this blog.  So feel free to start sending me lett...
Posted by The BreakUp Coach on Mon, 10 Sep 2007 02:21:00 PST

Statistics and a Thank You Note

I just received copies of these two poems from someone who knows me very well.  Wow.  I will be reading more of her stuff. "A Word on Statistics", by Wislawa Szymborska Out of every hun...
Posted by The BreakUp Coach on Mon, 10 Sep 2007 08:53:00 PST

The Pain and Healing are Universal

Just in case I needed another reminder that the pain and the healing of breakups are experienced by just about every person on this planet who has been willing to take the risk of being open to love, ...
Posted by The BreakUp Coach on Fri, 07 Sep 2007 06:21:00 PST

Break-Up on This American Life

One of my favorite public radio programs, This American Life, recently did a  show on break-ups.  You can listen to the broadcast by clicking here The show has four separate&n...
Posted by The BreakUp Coach on Thu, 06 Sep 2007 08:00:00 PST

Something Better

This note was in my inbox this morning: You know, Sasha, I once had a dream that didn't come true. I know how that is. Ouch!! Painful!! Humiliating!! Until I realized, it wasn't too late to dream so...
Posted by The BreakUp Coach on Thu, 16 Aug 2007 12:52:00 PST

What is Fear Telling You?

When we're going through a challenging experience like a breakup or divorce, a big part of how we experience it has to do with what we're telling ourselves about the situation.  Most of the time ...
Posted by The BreakUp Coach on Sat, 11 Aug 2007 08:57:00 PST

Notes from the Universe

This is somthing that I have already shared with some friends, colleagues, and clients, but I wanted to make sure my blog community knew about it, because it's very supportive, thought-provoking,...
Posted by The BreakUp Coach on Thu, 02 Aug 2007 08:52:00 PST

The World`s Shortest Fairy Tale(s)

Once upon a time, a girl asked a guy, "Will you marry me?  The guy said, "No". And the girl lived happily ever after and went shopping, drank martinis with friends, had a closet full of shoes a...
Posted by The BreakUp Coach on Tue, 31 Jul 2007 06:39:00 PST

Short and Sweet

If you are ever in a relationship with someone who tells you... that they are not good enough for you ... or that you are too good for them... BELIEVE THEM. And take action accordingly. Your...
Posted by The BreakUp Coach on Fri, 20 Jul 2007 01:43:00 PST