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..Put on some soothing music. Keep it soft and gentle. Take a few deep breaths, holding each one for a few seconds and then slowly exhaling. Relax. Feel the chair you're sitting on, your feet on the floor. Smell the scents in the room. Imagine Jesus coming toward you with a smile on his face. Tell him how you are feeling right now …sad, heartbroken , hurt, lost, confused, ashamed, trapped, oppressed, depressed, lonely, anxious, unfocused, abandoned, tormented, hopeless.. . Tell him exactly what things are like for you today even if your pain is deep. Open and pour out your heart to him. Feel his presence very close to you. Let his love feel your heart and soul. Thank him in advance for rescuing you out of your darkness, because that is what’s going to happen! He cares. HE...is your defense. Let go & let GOD work it all out for you.
.Close your eyes and think of Jesus in agony. Join your sufferings to his in his act of redemption. You are not alone. He is even with you in darkness. Reach out to him...he's there. Let him be your comforter and deliverer!
.The LessonI keep on dying again.
Veins collapse, opening like the
small fists of sleeping
children.
Memory of old tombs,
rotting flesh and worms do
not convince me against
the challenge. The years
and cold defeat live deep in
lines along my face.
They dull my eyes, yet
I keep on dying,
because I love to live.
.Jesus!
.-Written by Dr.Maya Angelou.Thank you for visiting. Please look around and make yourself at home!
If you're feeling low, go to a quiet place and hold your Bible. Read Psalm 130 or focus on a phrase of it. Embrace how you feel, even if it's uncomfortable. Know that God is loving you through these moments of darkness and YES he still has awesome plans for your life! So simply believe even now in your victory and be at peace!.
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