Fall of 2008 we will begin our 200 Hour Teacher Training.October 2008 I am taking a group to to Thailand with the Zen Thai Group. It is an 18 day adventure. Let me know if you are interested. .. ..
Yogi's!! No matter which class you come to, you will find a competent and experienced teacher. We teach from the heart, giving you individual care and attention as we strive to offer you a safe and nurturing environment to experience your practice. It is rewarding for us to see our students begin to live up to their potential. Every journey inward begins with a technique, but it can only progress if you allow yourself to move beyond the mechanics and into the movement. Thru personal interaction, we will work with you on your technique with the intent of helping you understand who you are as we guide you toward your experience.We have created a sense of community, as well as a safe and fun place for you to begin or continue your Yoga/Nia practice closer to home.
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