You love to move and you want it to be fun, not a chore or a "should." You're not competing with anyone... the only one you want to be better than is who you were yesterday. You care more about how it feels than how it looks. You're not afraid to try something new and grow beyond old limitations. You have a dancer-athlete-yogi-guru inside you... even if no one knows it yet. MoveStudio was created for you!
MoveStudio offers movement experiences designed for grown-ups... those of us who want more from our fitness and recreation activities than just sweat and sore muscles. Stop exercising and start moving! Dance, Pilates, Yoga and Nia integrate the body, mind and spirit in a healthy, fun, fulfilling way.
You'll love the MoveStudio environment -- energizing yet peaceful, casual yet professional -- a fun place where you can be comfortable reconnecting with your body and how it moves. Our friendly instructors and staff make everyone feel welcome, from beginners to professionals. MoveStudio is designed for adults, so we're able to maintain a clean, relaxing, grown-up atmosphere. There are plenty of other places where kids come first... this one is for YOU! (Mature teenagers 15 and older may participate in classes. We do not have staff or facilities for childcare.)
Our beautiful 5,000 square foot facility -- featuring floating wood floors, dressing rooms with lockers, contemporary decor, high quality equipment, soft lighting and a great sound system -- was designed to be your favorite place to work out, dance, explore new ways to move, or just relax and rejuvenate. With smaller classes and individual attention, we're more intimate and personal than the big chain gyms, yet large enough to be able to offer a diverse schedule of more than 50 group classes a week, seven days a week. Since 2000 we have successfully offered alternative fitness, yoga and dance in our convenient North Dallas location, and we are recognized by Pilates professionals as one of the most respected and established studios in Dallas.Check us out now at www.movestudio.com!