MCMINNVILLE'S NO-NONSENSE MARTIAL ARTS SCHOOL OFFERS A VARIETY OF FIGHTING STYLES THAT ARE STREET TESTED, FIGHTER APPROVED.
This is what Total Defense Systems is all about:
Jiu-Jitsu: Taken to the ground? No problem!
Jiu-Jitsu is called the “gentle art†for a reason. Instead of using strength against an opponent, Brazilian Jiu-Jitsu enables you to use leverage and opportunity against a single body part. However if you are ever on the receiving end of Jiu-Jitsu techniques, you may think it is not gentle at all. For Jiu-Jitsu we mainly train for the ground, which is where almost any real fight situation is sure to take you. We teach you very important positional strategies, blood and air chokes and joint locks.
Boxing Fundamentals: The cornerstone of stand up fighting and defense.
Boxing, also called pugilism, prizefighting (when referring to professional boxing) or the sweet science (a common nickname among fans), is a sport and martial art in which two participants of similar weight fight each other with their fists in a series of one to three-minute intervals called rounds.
Kickboxing Fundamentals [including Kenpo-(pressure point fighting) and Systema-(Russian Military Martial Art) ie.]: Step up your stand up, defense and attack and become more advanced with the use of leg strikes and an entrie new arsenal of strikes.
Kickboxing is a generic term for a sporting martial art that, while similar to boxing, uses the feet as well as the hands for striking. Kickboxing can be practiced for general fitness, or as a full-contact combat sport.
MMA-(Mixed Martial Arts): Only a truly dedicated individual can achieve this status of a fighter which attains all knowledge of every aspect of a fight.
Mixed martial arts (MMA) is a combat sport in which two competitors attempt to achieve dominance over one another by utilizing a wide variety of permitted martial arts techniques, including striking and grappling.
