Frances profile picture

Frances

FAILURE ITS NOT AN OPPTION! IF I FALL100 TIMES GOD WILL LIFT ME 101!!!

About Me



Myspace Layouts
Myspace Codes
Myspace Generators
Myspace Backgrounds
Myspace Countdown or Myspace Layouts



YOUR PERSONAL TEMPLE
By: Daniel J. Maag
THERE IS A CHILL IN THE MORNING AIR
AS YOU WALK OUT THE DOOR
OFF TO THE GYM TO PUMP IT UP
FREE WEIGHTS AWAIT YOU ON THE FLOOR
NOT MANY UNDERSTAND YOU
THE REASONS WHY YOU DO IT
TO BUILD YOUR BODY COMPLETLEY
MUSCLES BULGING AND TOTALLY FIT
SOME DO IT FOR STRENGTH
SOME DO IT FOR SHOW
SOME DO IT FOR FUN
AND OTHERS I DO NOT KNOW
FOCUSING ON THE GOALS AHEAD
AS YOU DO YOUR NEXT SET
TOTALLY LOST INTO YOURSELF
AS YOU WORK UP A GOOD SWEAT
THREE TO FOUR WORKOUTS A DAY
DIET AND NUTRICIAN IS A MUST
YOU GET UP AT THE CRACK OF DAWN
AND GET HOME WELL AFTER DUSK
THIS POEM IS A TRIBUTE
TO THOSE WHO PUMP AND SWEAT
I AM A TRUE FAN OF ALL
YOU HAVE MY UTMOST RESPECT
YOUR SACRIFICES HAVE BEEN NOTED
AND PLEASE TAKE IT TO HEART
KEEP BUILDING YOUR PERSONAL TEMPLE
YOUR BODY IS THE TRUEST FORM OF ART

THE COMPETITION:
Written By: Daniel Maag
YOU ARISE FROM YOUR BED
AS A NEW DAY BEGINS
THINKING OF THE COMPETITION
REALLY HOPING YOU CAN WIN
YOU SIT WITH YOUR LOVED ONE
EATING A VARY LIGHT SNACK
NO BODY FAT ON YOU TODAY
POISED AND READY FOR THE ATTACK
YOU ARRIVE AT THE ARENA
SEVERAL HOURS BEFORE THE EVENT
YOU HAVE MANY THINGS STILL TO DO
YOUR TIME MUST BE WELL SPENT
YOU MINGLE AND MEET
WITH COMPETITORS AND FANS
TRADING STORIES AND NUTRICIAN IDEA?S
TAKING PICTURES AND COMPARING TAN?S
THERE ARE VENDOR?S AND SHOPS
SPORTS EQUIPEMENT AND FOOD TOO
THERE ARE SO MANY TEMPTATIONS
WHAT ARE YOU GOING TO DO
IT?S ALMOST TIME FOR YOU
TO GET ON THE STAGE TO COMPETE
ONE FINAL CHECK OF YOURSELF
?HONEY? GO FIND YOUR SEAT
AS YOU GET ON THE STAGE
THE CROWD SHOUTS WITH GLEE
YOUR BODY IS A TEMPLE
STRIKING POSES FOR ALL TO SEE
THE COMPETITION IS FIERCE
SEPERATED BY WEIGHT AND CLASS
ALL THOSE MONTHS OF TRAINING
YOU HOPE YOU DON?T FALL ON YOUR ASS
THE COMPETITORS DWINDLE DOWN
THERE ARE NOW ONLY A SELECT FEW
JUST ONE FINAL ROUND OF POSES
YOU HOPE THE JUDGES PICK YOU
NOW DOWN TO THE FINAL FIVE
YOU MADE THE FINAL CUT
NOW COME THE PRIZES
WILL YOU WIN A SHINY CUP
YOU HOLD YOUR BREATH AND SMILE
AS THE JUDGES MAKE THEIR PICKS
THE ANTICIPATION OF WHAT?S TO COME
IS REALLY MAKING YOU FEEL SICK
ALAS THE COMPETITION HAS ENDED
FUN WAS HAD BY ALL AROUND
YOU ARE ONE OF THE LUCKY ONES
A TROPHY IN HAND AND HOMEWARD BOUND

IM A PERSONAL TRAINER AND FORMER BODYBUILDER FOR THE PAST 6 YEARS,LAST SUMMER STARTED COMPITING AS A FIGURE ATHLET;IM ALSO A FITNESS EVENT PROMOTER:FOR MS. PUERTO RICO FIGURE & FITNESS AND MR.BODY FIT.AND THIS YEAR NEW EVENT 1ST CARIBBEAN GOLDEN CLASSIC OF BODYBUILDING,FIGURE AND MR.BOD FIT 2007. GET INSPIRE BY ALL THESE ATHLETES, CHOSE A CATEGORY, HIT THE GYM, START YOUR DIET AND GET READY TO COMPETE. THERES 5 CATEGORIES:BIKINI,FIGURE,FITNESS,FEMALE BODYBUILDING, and of course MENS CLASSIC BODYBUILDING (MR.BODY FIT) FOR THOSE WHO TAKE VERY SERIOUS THEIR WORKOUT AND HAVE AN AMAZING PHISIC WITHOUT THE EXTREME MASS SIZE. I BELIEVE IN A HIGHER POWER,THATS THE STRUCTURE,BASE,OF MY LIFE: GOD; HIS MY SOURCE OF ENERGY,GUIDANCE AND LIFE PARTNER,EVERY STEP I TAKE AND EVERY DECISION I MAKE HIS THE ONE CALLING THE SHOTS

My Interests



I got this Sexy Comment from CommentsDump.com!
Graphics & Layouts


I'd like to meet:

VISIT MY WEBPAGE www.francesanza.com COMING SOON!PEOPLE THAT TAKE THE NEXT STEP IN LIFE, ACCEPT CHALLANGES AND GO TO THE NEXT LEVEL, GO FOR YOUR PERSONAL BEST, AND REACH FOR THE STAR...WHO WILL BE THE NEXT ATHLETES TO REPRESENT PUERTO RICO AT THE NEXT CENTRAL AMERICAN AND CARIBBEAN BODYBUILDING & FITNESS CHAMPIONSHIP AT TRINIDAD OR AT THE WORLD CUP CHAMPIONSHIP? form

Music:

MS.PUERTO RICO FIGURE & FITNESS AND MR.BODY FIT 2005 & 2006 AND 2007 COMING SOON!!!!YOU CAN BE A PART OF IT...

Movies:


Cool Slideshows

Heroes:

THANKS TO ALL MY 2005 & 2006 SPONSORS! Your results:
You are Supergirl Supergirl 95% Wonder Woman 85% Superman 80% The Flash 80% Green Lantern 70% Spider-Man 65% Iron Man 65% Robin 57% Hulk 50% Catwoman 40% Batman 35% Lean, muscular and feminine.
Honest and a defender of the innocent.
Click here to take the Superhero Personality Test

My Blog

Up Coming Fitness Event in Puerto Rico

1st Caribbean Golden Classic of Bodybuilding, Figure,Figure Masters, and Mr.Body Fit Figure, Figure Masters, Female Bodybuilding, Mr. Body Fit, & Mens Bodybuilding July 15,2007 at Puerto Rico Co...
Posted by Frances on Thu, 07 Jun 2007 03:02:00 PST

www.francesanza.com

   
Posted by Frances on Sun, 15 Apr 2007 06:35:00 PST

REACH FOR THE STARS!

THE DIFFERENCE BETWEEN FAILING AT SOMETING AND SUCCEDING,IS THAT AT THE END YOU DONT FAIL AS LONG AS YOU LEARN FROM THE EXPERIENCE, GET UP,DUST YOURSELF AND TRY AGAIN AND LET GOD SHOW YOU THE WAY UNTI...
Posted by Frances on Tue, 05 Dec 2006 05:53:00 PST