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Body Mind & Spirit

I am here for Friends and Networking

About Me

Angela Showers is a Licensed Massage Therapist with the most unique touch in Hampton Roads today. Relieving stress and improving health is what she do best. Miracles do happen when you are introduced to her unique touch. Angela was born and raised in Mississippi where she studied Massage Therapy and received an Associate Degree in Science. ============================================================ = Angela is a graduate of Antonelli Career College. She has over 1500 hours of massage therapy and over 4 years of professional experience, including Deep Tissue, Medical Massage, Reflexology, Shiatsu,Sports Massage and Swedish. ============================================================ = Angela is Nationally Certified Massage Therapist as accredited by the National Certification Board for Therapeutic and Bodywork. She is a Certified Massage Therapist in Virginia also accredited by the Board of Nursing. ============================================================ =WE offer several services to fit the needs of all walks of life.Services: Swedish Massage, Deep Tissue Massage, Reflexology Deluxe, Reflexology, Herbal Foot Soak, Foot Massage, Shiatsu , Thai Massage, Reiki, Life/Career Coaching, and Yuen. =========================================================== Business Hours: Sunday: Closed, Monday: Closed, Tuesday: 9am-6pm, Wednesday: 9am-6pm, Thursday: 9am-6pm, Friday: 9am-6pm, Saturday: Closed =========================================================== Policies: A 24 hour notice is required to cancel or change your appointment. Please call me directly to cancel. =========================================================== There is no need to walk around stressed out now that you have come across our page. If you are thinking "I don't have time,I have so many things to do". Thats your first sign of being stressed. Just take a deep breath and call on BMS to relieve your stress!===================================================== ===== Contact Info:Body,Mind,& Spirit College Park Professional Center 6095 Indian River Road Suite 200A Virginia Beach, Va 23464 Office: 757-420-1114 or 757-581-1539Website: http://www.bodymindspirit.webs.comPlease call! Schedule your appointment with Angela today!

My Interests

Movies,Dining out, Cooking,human body, books, internet, and making my clients happy!
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I'd like to meet:

In our busy world today, we have various distractions that can pull us away from our highest good. When we are not feeling our best, we feel deprived, depleted, frustrated, depressed and start developing unhealthy spiritual and physical imbalances.We all have our spiritual path. Allow Body Mind & Spirit to assist you in staying on or get you connected to your path.Alternative Healing for the Body Mind & Spirit!Get Balanced at BMS!VBWC would say "We love each other and We LOVE YOU!"

Music:

I like to listen to relaxing music such as R&B. I enjoy artist such as Musiq Child, Luther Vandross, R.Kelly,and Mary J Bliage.

Movies:

I love all comedy movies and horror movies. fantasy layout powered by HOT FreeLayouts.com / MyHotComments

Television:

Boondocks, Grey's Anatomy,Desperate Housewives,B.E.T.,MTV, VH1,Cold cases,Health Channel, and several others.

Books:



Heroes:

My grandmother, My mom and Dad,and anyone who looks at the brighter side of life.

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My Blog

Tuesday’s Special


Posted by Body Mind & Spirit on Sun, 08 Jun 2008 03:40:00 PST

Shiatsu

What is shiatsu?Shiatsu is a Japanese form of bodywork. The word shiatsu means "finger pressure", and shiatsu is sometimes described as a finger pressure massage.How does shiatsu work?Like acupuncture...
Posted by Body Mind & Spirit on Wed, 16 Jan 2008 09:43:00 PST

Stop The Stress!

You know you're stressed. Your heart beats faster, your muscles tense, your stomach gets tied in knots. But the effects of stress don't stop there. Stress could be affecting your health in ways you ha...
Posted by Body Mind & Spirit on Fri, 28 Dec 2007 06:27:00 PST

Massage Packages!

Massage Packages My Buddy and Me&&&&&&&&&&&&&..$100 (2) One Hour Swedish massage ($120 value) All Ab...
Posted by Body Mind & Spirit on Sun, 09 Dec 2007 11:01:00 PST

Military Mondays Discounts

If it wasn't for our troops who could we depend on to protect us? As a military spouce and a daughter of a military family, I know first hand how it feels to scarfice your love one for the safety of...
Posted by Body Mind & Spirit on Sat, 01 Dec 2007 11:31:00 PST

Massage Party Anyone?

MASSAGE PARTY ANYONE? Are You tired of being stressed out , boarded, and tired of hanging with your girls with nothing to do but gossip and complain.? Add some fun with a Massage Party! Never thought ...
Posted by Body Mind & Spirit on Wed, 01 Aug 2007 02:43:00 PST

What can Massage Therapy do for me?

The Benefits Of MassageWhat exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: * Alleviate low-back pain and ...
Posted by Body Mind & Spirit on Fri, 27 Jul 2007 09:36:00 PST

What is Shiatsu Massage?

Shiatsu massage treats common psychological and physical complaints by pressing pressure points. Proponents believe it alleviates disorders such as depression, anxiety, nausea, stiffness, headaches, a...
Posted by Body Mind & Spirit on Fri, 27 Jul 2007 09:55:00 PST

I know my purpose! Do You?

There was a time in my life that I had no idea why I was here, what was my purpose in life. I got married, gave birth to a beautiful daughter, and had a decent job. I thought life was good. I partied ...
Posted by Body Mind & Spirit on Sun, 17 Jun 2007 01:01:00 PST