My Posing Routine at Lehigh Valley Pro May 07
My Workout DVD - Message me on Myspace for more info!check out www.AbMeals.net
They are really good healthy meals that taste great ... low sodium, no preserves, all natural, etc. Each meal is 1 pound of food and at least 40g of protein!
If you order and say you heard about them at Brian Chamberlain's myspace , they will include 2 free meals, courtesy of me!
