KEVIN STRONG

“Discover how to lose weight, now

“Discover how to lose weight, now”

..

www.7StepsToSexy.com

I love writing...

My books have easy-to-follow steps to help women lose weight and burn fat fast! There's dozens of exercises, meal plans, weight loss tips.

Here's a few abdominal exercises featured in my book, " Celebrity Abs " created to help you GET RID OF UNWANTED FAT without going to the gym. (Model: Lorene M.)----You can perform these exercises in the privacy of your own home.

www.CelebrityAbs.comI love writing

I also enjoy reading, weight lifting, swimming, photography, music production--

and TRAVELING! I love Las Vegas and Miami! Hawaii here I come(Photos compliments of Keilan.Fotography) ..Omega Psi Phi 'til I Die==============================

STRONG'S ORIGINAL POETRY CORNER

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Precious Moments

Constantly keep in mind that every second, minute or

hour of each day is time we are fortunate to receive

If there’s something that needs to be done, do it now

Frequently tell those whom you love that you love and appreciate them

Because we never know when we may not see them again

Written By: Strong (copyright 2007) (Inspired by the passing of friend’s relative)

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Life's Complexities

Some say life is hard but in reality they make it that way

Because the only thing that matters when they wake up is making it through another day

I don't wish to live life swaying in the wind

I want to control my destiny

I was born a fighter

I refuse to let life get the best of me

Who am I?

Where am I going?

How will I get there?

If I don't focus, plan and take action, I could end up anywhere

Personal success extends from quality of life and balance

My dreams, ambitions, and utilization of my GOD given talents

Some friends become foes

The highest highs may become lows

But I must keep the faith, and believe in what I know

I'm different from others; I'm unique because of my abilities

If I want the finer things in life, I have to go and get them

They won't come to me

Written By: Strong (copyright 2003)

(Inspired after speaking to youth at an elementary school in Washington, D.C)

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Precious

Us Men, think all women want to do is yap, yap, yap

But their reasons for talking have a much deeper meaning than that-in fact

It's not that women just like to talk

They actually care more about being hear

So when they start talking, we need to stop what we are doing

And give them the attention they deserve

Women are more than physically attracted to us

Their attraction is also mental and spiritual

That's why we should directly face them when they are talking

Because eye contact is essential

Women need attention, love, and affection

While listening, shhhhhhhhh, don't talk too much

Just listen, and ask an occasional question

Let then vent

Show concern during and after they are through

Women deserve the same thing we expect

SO SHOW RESPECT

It's the least we can do

Written by: Strong (copyright)

2004 (Inspired by a conversation with my ex-girlfriend who expressed how much she appreciates a man who listens)

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Fullest Potential

Know your talent...

Nurture and develop it...

Read and get the training needed to operate it at its highest level...

Then and only then are you at your fullest potential...

Never stop learning

Never stop striving to achieve more

God has plans for us all

Written by: Strong

(Inspired after watching a youth talent show)

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Meaningful Life

Our ancestors, enslaved, hid and risked their lives to read by candlelight

Slave owners feared the thought of slaves becoming smarter than they were

So, selfishly they attempted to deny us of our God given rights

The skin of a beautifully black toned human being, whipped or maimed

Slaves were tortured physically and mentally

In some ways aren't some unfortunately still thinking the same?

Restricted decades ago, Blacks fought so we would not be restricted now

So why are so many of us mentally imprisoned?

Does our culture really believe school is the only place an education should be given?

Hopefully not...

School is a great place to start, but not finish

Learning should never stop and the destiny of our future depends on us, may we never let our true light diminish

Written by: Strong

Copyright 2005

(Inspired after reading a book about slavery)

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Picture This

You like to say what you want, do what you want to do

But you hate when I do the same to you

How could you really believe I’d let you think you owned me

When I knew I didn’t own you

Who really owns another person anyway?

Loving you I did

A liar you are and always will be

We all lie…

But why in the HELL did you lie SO MUCH to me?

Loving you, big mistake

Being with you solely, bigger mistake

Think about it…How much nonsense should a significant

other really take?

Live on selfish ONE

Life is too short

To be wasting my valuable “life” time

Taking you seriously

So picture this one, we’re DONE

Written by: Strong (copyright 2007)

(Inspired by a man who desperately tried to make a woman

Someone she could never be)

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Control Emotions

Being chased is fun…

Chase one you’re attracted to and soon get disrespected

Soon you will be replaced

Cause “Your pursuit” and “Being taken for granted” are connected

This world is full of people

So, why do we feel we need ONE person so badly?

Knowing a person we have to chase, in the first place,

Really ain’t no good for us anyway

Suspicions lead to worry

Worry leads to pain

Pain leads to stress

From this what do we gain?

Another reason to be mad?

Imprisoned mind, can’t escape?

The trap we allowed them to set

What could we really do with the time we waste?

Maybe stop blocking our blessings

See good traits in a another potential mate

Or give ourselves time to think

And see that one we’re chasing

Really ain’t that great

So why stress while they have fun?

It’s a lost case..

To let them have their cake and eat it too

While stress ages your beautiful face?

You lived many years on this earth before

You met them

But now all of sudden, you feel like you can’t

Live without em?

Life is way too precious to throw it away

That’s what we do when let someone else make

The rules to our game

Then, we agree to play

Written by: STRONG

(Copyright 2007)

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