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Yoga Teacher Training Course

4 month Yoga Teacher Training Course
including Yoga Therapy Techniques
Dates: September 8, 2009-January 10, 2010
Cost: 2,500 (payment plan available)
Please Call for more information

Free Yoga Days

We Host Free Yoga Days once a month
Stop in anytime and check us out
Check out our calendar for the dates
Hope to see some of you there!!!!
Alternative Health Group LLC. 1834 W. North ave
Chicago IL 60622
773-227-9150

My Blog

Yoga Teacher Training

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Posted by on Wed, 17 Jun 2009 13:25:00 GMT

sept.-Celiac Disease

Hey All September is here and we are honoring Celiac Disease this month anyone suffering from Celiac Disease will receive 20% off any service during the month of September. We will have a day of FREE...
Posted by on Wed, 03 Sep 2008 19:25:00 GMT

the law of Action and Reaction

If there is an action, there must be a reaction. The reaction will be of equal force and of similar nature. Every thought, desire. imagination, sentiment causes reaction. Virtue brings it own reward; ...
Posted by on Wed, 18 Jul 2007 11:23:00 GMT

Pap Smears

Cervical cancer starts from a virusit is very slow growingit is usually caught on a pap smearso the question is how often should you get one?Is annual scrapping of the cervix neccessary?we know that o...
Posted by on Thu, 14 Jun 2007 09:02:00 GMT

spring time is here.....

Since spring is here and the weather keeps changing so does our body. Spring is a great time, not only to clean your house, but for cleansing and rejuvenating your overall health. Spring is related to...
Posted by on Mon, 09 Apr 2007 12:32:00 GMT

What is Dampness in TCM?

Dampness is a result of Spleen Qi deficiency. What is Spleen Qi deficiency? For all you out there who don't know TCM, Spleen Qi def. is most related to energetic metabolism. Its function is to crea...
Posted by on Tue, 03 Apr 2007 08:58:00 GMT

qi deficiency diets

a diet which strengthens spleen qi focuses on well cooked simple food with relatively few components in each meal. The basis of the diet is complex carbs with the addition of small amounts of high qua...
Posted by on Tue, 27 Mar 2007 11:00:00 GMT

avoid damp with your diet

General Principles:To treat dampness and phlegm, with diet 2 aspects must be considered. !st, foods which create dampness , such as dairy, processed carbs, sweets and rich or overly supplementing food...
Posted by on Mon, 26 Mar 2007 09:35:00 GMT

Infertility Awareness Week

Join Alternative Heath Group forInfertility Awareness WeekonSunday October 29th from 3-5pmfor a free seminar on fertility:Come and learn the pros and cons of IVF and IUIThe advantages of combining Eas...
Posted by on Tue, 24 Oct 2006 22:14:00 GMT

Gua Sha

 Gua Sha "scrapping, sanding" is a dermovasodilation via the use of a scraping tool, usually made of buffalo horn, jade or a ceramic spoon.  It involves palpation and cutaneous ...
Posted by on Tue, 02 May 2006 15:32:00 GMT