Mercedes profile picture

Mercedes

Stressed? Visit www.StressDynamics.com

About Me

I was born in Toledo, Ohio and moved to GA in 1997 with my husband and two children. I own the business Stress Dynamics, LLC we do business on the web as www.StressDynamics.com . I began my business because of my background as a nurse. I began helping people understand the harmful effects of having too much stress in their lives and how important it is to relax. I conducted seminars and soon had people all over the nation asking me to do seminars and sell products that I demonstrated such as our nature's soothing sounds machine to help them sleep and different essential oils for aromatherapy. It has been a very rewarding business for me. I really do love to hear from customers about how much my products have helped them.


You Are a Dreaming Soul
Your vivid emotions and imagination takes you away from this world
So much so that you tend to live in your head most of the time
You have great dreams and ambitions that could be the envy of all...
But for you, following through with your dreams is a bit difficult
You are charming, endearing, and people tend to love you.
Forgiving and tolerant, you see the world through rose colored glasses.
Underneath it all, you have a ton of passion that you hide from others.
Always hopeful, you tend to expect positive outcomes in your life.
Souls you are most compatible with: Newborn Soul, Prophet Soul, and Traveler Soul What Kind of Soul Are You?
Your Icecream Flavour is... Neopolitan! You aren't satisfied with just one flavor. They say variety is the spice of life and this shines through in your Ice cream of choice! Just don't eat all the chocolate and leave the strawberry and vanilla behind! What is your Icecream Flavour?
Find out at Go Quiz
You Are 36% Evil
A bit of evil lurks in your heart, but you hide it well.
In some ways, you are the most dangerous kind of evil. How Evil Are You?

My Interests

I love to garden, water-color paint, scrap-book and take photos.

I'd like to meet:

New and interesting people. I'd love to hear from anyone here on MySpace!

Music:

Alternative Rock, Classical and anything Relaxing. Some of my favorite artists are Green Day, Killers, Cold Play and Death Cab for Cutie.

Movies:

Horror and drama are my favorites

Television:

All the CSI shows, Law and Order, Grey's Anatomy, ER and I'm burned out on the reality shows...can't stand to see another living being eat another bug.

Books:

Anything by Stephen King or Patricia Cornwell. One of my favorites was "The Five People you Meet in Heaven."

Heroes:

My brother who was burned badly several years ago and not expected to live...he is my inspiration every day

My Blog

Stress and Grief

At some point in your life, you will come up against the stress that grief brings. It is easy to give into it, it is harder to realize that you can grieve but also refuse to let it consume you and you...
Posted by Mercedes on Fri, 13 Jul 2007 10:07:00 PST

April 26th my Dad died

What can I say, this has been the most depressing time in my life. It has taken me this long to collect enough thoughts and ambition to just get on the computer, emails have been piling up, as you can...
Posted by Mercedes on Wed, 13 Jun 2007 02:53:00 PST

Cruising for Relaxation

We (the family) took a 5 day cruise on Carnival over Christmas Week to Cozumel, Mexico. This was something really different and out of tradition for our family, but last February, for my birthday/anni...
Posted by Mercedes on Sun, 21 Jan 2007 02:09:00 PST

MEDITATION

Ok, its been awhile since I posted a blog about anything helpful with reducing your stress, maybe its because Ive been mentally and physically consumed with getting my kids back into the swing of scho...
Posted by Mercedes on Thu, 31 Aug 2006 04:44:00 PST

Update on Us

We are in week 2 of online classes with Jake, it is a bit overwhelming at times, because it seems like much more work than if he were just going to classes on campus, hopefully next semester he will b...
Posted by Mercedes on Fri, 25 Aug 2006 06:58:00 PST

Already August

Here it is August already, school starts for Mandy (5th grade) on the 7th and for Jake (sophmore) on the 16th. I'm so glad, I am done with my MBA and able to focus on their needs....otherwise, I'd be ...
Posted by Mercedes on Wed, 02 Aug 2006 07:19:00 PST

Hopeful for a Better Jake

Well, at the end of last semester, my son Jake had failed two classes...well, one and has an incomplete in art, if he does not get his projects done soon, he will fail that one too. He lost his schola...
Posted by Mercedes on Fri, 28 Jul 2006 06:42:00 PST

Ideas for a Restful Sleep

Well, as many of you know I am back from vacation. It was very nice and relaxing. I took a break from checking most business emails, just every two or three days, but not daily. My blog today is abou...
Posted by Mercedes on Sat, 22 Jul 2006 10:52:00 PST

It is so nice being on vacation

Hi to all my friends, Here is a little update on what is happening in my life....we are officially..."on vacagtion." I live, all year for this time in my life. Save $$$ all year, and carefully plan 4 ...
Posted by Mercedes on Sat, 08 Jul 2006 08:21:00 PST

Leaving for FLA on Friday

Did you know that although it is a good thing to go on vacation every year, getting ready for vacation and the travel part of vacation can be very stressful?  But there are things you can do to m...
Posted by Mercedes on Thu, 06 Jul 2006 06:09:00 PST