Tracy G Fitness profile picture

Tracy G Fitness

www.tracygfitness.com coming soon!

About Me

Hey there! My name is Tracy Gramer and welcome to my Tracy G Fitness Myspace page! Fitness is a huge part of my life. I feel like that's part of what I'm supposed to do here on earth...spread the word! I'm one of those annoying people that LOVES what I do for a living. I can always get up for work (sometimes really, REALLY early) and be excited for every hour I get to personal train my clients. To see one of my clients, day in and day out, change physically and mentally is one of the most amazing experiences. There's nothing more rewarding than helping to change someone's life for the better. Throughout my own experiences I've realized that regular exercise and a balanced diet can help maintain a fit physique, relieve stress, and increase energy. The best part about this is it's something you can have control of in your life. I always say that if things get hectic in my life, at least I can fit in those jeans! LOL! I love to share my knowledge and advise with others, so please ask away. Thanks for stopping by...and drink that water!!!

My Interests

I love being a mommy! Dylan is my world. He looks and acts just like me. My true mini-me. I just want him to be happy, healthy and loved. I'd take potty training and temper tantrums over all the money in the world. He's a sweet, special, vibrant little man. I also couldn't live without my Alex. Truly the best man I could ask for. Sometimes I wonder how I got this amazing person to be my best friend and significant other. He's patient, understanding, funny, down to earth, talented, genuine, and loyal. These boys are my everything. They've shown me unconditional love...which is pretty darn cool.

I'd like to meet:

I'm a huge fan of the Fitness and Bikini America Family! I've already met Alicia Marie...looooove her! She's actually a friend of mine now. Still get star-struck by her a little;) I definitely want to meet Jennifer Nicole Lee too! What Pam Anderson is to Baywatch...JNL is to fitness modeling. And of course I want to meet Arnold. No explanation needed.The big question is WHO WOULD I LIKE TO TRAIN? This is easy. Britney Spears. She has such an amazing physique. She really does. When that girl gets in shape, she's a knockout. I think she just needs consistancy and a little bit of entertainment herself. This is someone that I would have a blast training. She'd have so many stories about life experiences, and be determined because of them, but still be vulnerable enough to take my direction and train how I wanted her to train. She could trust me too. I've been hurt and betrayed like her...so we would relate on that. It's easier to train with someone you trust. Sounds simple...but it's so much deeper.

Music:

I love to do cardio to house music, weights to rock and hip hop and stretch to alternative rock.

Books:

Oxygen magazine...a women's magazine for starters to pros! Muscle and Fitness...his and hers...love it all!

Heroes:

Refer back to the "Who I'd Like To Meet" section.

My Blog

Online Personal Training

Hello Hello! I'm offering online personal training now.  Customized programs...including nutrition consulting, exercise routines, fitness tips, and motivation to make sure you do it! If intereste...
Posted by Tracy G Fitness on Mon, 15 Sep 2008 02:08:00 PST

Over the Phone Training

I know it sounds a little weird....but it's works. I've started working with some of my longer-distant clients over the phone. I've worked with them for almost two years.  I train...
Posted by Tracy G Fitness on Thu, 11 Sep 2008 03:10:00 PST

Fitness Questions and Answers

Hey there!  I've decided to use this section of my myspace to answer any fitness questions you may have for me. So fire away!
Posted by Tracy G Fitness on Thu, 11 Sep 2008 06:51:00 PST