PMM May 2008 "Do Diet Supplements REALLY Work?" |
Diet supplements are extremely popular in the weight loss industry. Every time you turn on the TV there are advertisements for diet pills that have "proven" weight loss results and promise small...
Posted by on Thu, 05 Jun 2008 12:27:00 GMT |
PMM April 2008 "Snacking Guilt Free" |
We all love to snack between meals. Sometimes we snack because we are truly hungry or have a crazy craving. Other times we snack because we are bored. Cravings can be satisfied by he...
Posted by on Thu, 05 Jun 2008 12:26:00 GMT |
PMM March 08 Spring Full Body Makeover w/ Hitch |
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The March Full Body Makeover
w/ Personal Trainer and Fitness Model, Micah "Hitch" La...
Posted by on Mon, 31 Mar 2008 22:04:00 GMT |
PMM FEB 2008 Healthy Benefits of Drinking Water |
Health Benefits of Drinking Water
By Jen Kersey
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We all know that we should be drinking more water. But why ...
Posted by on Mon, 31 Mar 2008 22:02:00 GMT |
PMM Jan 08: The Health Benefits of Chocolate |
The Health Benefits of Chocolate
By Jen Kersey
Want a REAL excuse to savor those Holiday favorites?
It's truly unbelievable that chocolate is actually very healthy for you, especially the darker vari...
Posted by on Sat, 16 Feb 2008 18:28:00 GMT |
Healthy Holiday Hints, Plus Model Magazine 12/01/2007 |
It's time for the holidays! For many of us, this means spending time with the family, holiday parties, and lots of shopping. (This also means grandma's cookies, frequent meals outside of the hom...
Posted by on Fri, 04 Jan 2008 20:23:00 GMT |
Flat Abs for Apples& and the Rest of Us!, Plus Model Magazine 11/01/2007 |
Every plus model strives to have a flat, smooth stomach. Some of us were blessed with a body that naturally places fat in other areas, such as our hips and thighs. But many others have a p...
Posted by on Fri, 04 Jan 2008 20:22:00 GMT |
Negative Calorie Foods: Fact or Fiction?, Plus Model Magazine 10/01/2007 |
Unfortunately all food contains calories; that's a fact! But there are some foods that require the body to work harder in order to absorb the calories they contain. Because these foods cau...
Posted by on Fri, 04 Jan 2008 20:20:00 GMT |
The Skinny on Popular Weight Loss Programs, Plus Model Magazine 9/01/2007 |
Have you ever wondered how a certain weight loss program works? Why someone can lose tons of weight while on the program while others struggle to succeed? This month's PLUS Model Magazine ...
Posted by on Fri, 04 Jan 2008 20:20:00 GMT |
PLUS Model Summer Shape Up Plan Part 3, 8/01/2007 |
If you've been following the PLUS Model Magazine Summer Shape Up Plan you've definitely started seeing results! You are eating healthier, working out regularly, and your body is getting toned fr...
Posted by on Fri, 04 Jan 2008 20:18:00 GMT |
