Phoenix RocknRoll Marathon |
Well, a couple of weeks ago I was in Phoenix for the PF Chang Rock'n'Roll Marathon. I had run the Las Vegas Marathon on December 2 and this was the shortest recovery time I've ever had for back-to-bac... Posted by Michael on Wed, 23 Jan 2008 01:57:00 PST |
LV Marathon |
Yahoo!!! On December 2 I ran the Las Vegas Marathon and had a personal best by 15 minutes. I came in at 4:15:15. Everything felt great during the race and I had a kick left at the end. Next up i... Posted by Michael on Wed, 12 Dec 2007 10:01:00 PST |
Paris |
I've not posted a blog for a while so here's a quick update.
Too much work and family obligations to get out to Hashes and group runs for a while. But I recently had a chance to speak to at conferenc... Posted by Michael on Mon, 11 Jun 2007 12:50:00 PST |
Woman's and Man's Poems |
I received this from a friend. Had to share it.Woman's POEM Before I lay me down to sleep, I pray for a man, who's not a creep, One who's handsome, smart and strong. One who loves to listen long,... Posted by Michael on Sat, 03 Mar 2007 03:47:00 PST |
LV Marathon Expo, Red Dress Run, Great Santa Race and Marathon Pasta Party |
Wow! What a busy wonderful few days. Last Friday I picked up my New Las Vegas Marathon bib number and attended the Marathon Expo. Probably the best part of the day was meeting many members of the... Posted by Michael on Thu, 14 Dec 2006 04:36:00 PST |
Las Vegas Marathon |
Sunday was the New Las Vegas Marathon. This was my second marathon and I had high hopes for an outstanding performance. I've been training since June and up until 30 days ago I was doing outstanding i... Posted by Michael on Thu, 14 Dec 2006 05:13:00 PST |
Las Vegas Marathon fast approaching |
Well, it's only 11 days until the Las Vegas Marathon. This will be my second one and I'm getting real excited (and nervous.) I've trained much better for this one than my first one last year and... Posted by Michael on Wed, 29 Nov 2006 03:32:00 PST |
MS150 ride report |
--> -->I just got back from the Las Vegas Multiple Sclerosis MS 150 Gamblers Classic Bike Tour. It was a great weekend and very successful for the society. Oh, my ride was a big success also. We had ... Posted by Michael on Mon, 06 Nov 2006 03:45:00 PST |
MS150 charity bike ride approaching |
The Multiple Sclerosis 150 Gambler's Classic Bike Tour is rapidly approaching. It's a 150 mile weekend bike ride, held on November 4-5, to raise funds for the National Multiple Sclerosis Society. The ... Posted by Michael on Tue, 17 Oct 2006 01:00:00 PST |
25th Anniversary!!! |
October 11 was Ellen's and my 25th wedding anniversary. Life is a hell of alot more interesting and enjoyable when you find the right person to share it with. And to think we met on a blind date.... Posted by Michael on Tue, 17 Oct 2006 12:51:00 PST |