Under Construction..To all my friends and clients |
Here is a preview of my contest preparations, currently a 1 1/2 weeks away. So if you all were wondering where i have been, why i havent returned emails or phone calls...getting ready for Va State and...
Posted by Jason on Tue, 29 Aug 2006 03:40:00 PST |
XTREMELY FIT ABDOMINALS!!! |
XTREMELY FIT ABDOMINALS...10 Key Strategies to better shaped ABS!1. NO carbohydrate foods after 8pm.2. More is not better when doing abdominal exercises.3. Pick two different exercises that emphasize...
Posted by Jason on Tue, 18 Jul 2006 07:00:00 PST |
QUICK FIX DIET FOR THE LADIES!!! |
Quick fix beach diet for the Ladies!Nutrition: Here is a quick fix to get a little extra water weight off and look hot in your bikini. If you know your going to the beach on a friday night thr...
Posted by Jason on Wed, 14 Jun 2006 10:08:00 PST |
