Cop takedown |
hehe how it's done.....>...
Posted by Russ [UrbanPhoto Photography] on Mon, 06 Nov 2006 08:09:00 PST |
A Quiz |
WHO WAS THE LAST PERSON? 1. Slept beside you? Mica... Kinda... She was very tired. 2. Saw you cry? Mum. 4. You went to the mall with? Don't know. 5. You went to dinner with? KernowSmart crew. 6. You t...
Posted by Russ [UrbanPhoto Photography] on Mon, 09 Oct 2006 02:48:00 PST |
Workout |
Well I returned to school gym today, after a long time of working out at home.Wow I miss that place! Only about 5-6 of us there, nice and relaxed and got a good workout.Done a 6 set drop set on ...
Posted by Russ [UrbanPhoto Photography] on Fri, 06 Oct 2006 08:41:00 PST |
Plan B Live At Reading |
..>...
Posted by Russ [UrbanPhoto Photography] on Thu, 05 Oct 2006 12:30:00 PST |
Lip Sync |
These guys are known throughout the world now, and they still keep me laughing with every lip sync they do.....>...
Posted by Russ [UrbanPhoto Photography] on Sat, 19 Aug 2006 06:26:00 PST |
15 minute workout [arms] |
Now this is one crazy workout, using very basic equipment [dumbbells, bars and a bench], this shows that you don't need fancy equipment to get bigger and ripped arms.Basically, as the title says this ...
Posted by Russ [UrbanPhoto Photography] on Fri, 04 Aug 2006 05:57:00 PST |
Andy Hughes Workshop |
Today was the first of a 2 day workshop with Andy Hughes.The workshop took place at the Tate St. Ives and lasted most of the dayFirsly Andy talked about some artists and then his own work, focusing on...
Posted by Russ [UrbanPhoto Photography] on Mon, 17 Jul 2006 09:30:00 PST |
