Central Oahu Jiu Jitsu profile picture

Central Oahu Jiu Jitsu

BJJ, Boxing, & MMA! First Week is FREE!!!

About Me


We are Brazilian Jiu Jitsu (BJJ) school conveniently located at 455 Kilani Ave in Wahiawa. Our phone number is (808) 228-1711 or (808) 428-1886.
Central Oahu BJJ's head instructor is BJJ black belt Marcelo "Dentinho" Steenhagen of Brazil, whose accomplishments include: Brazilian Champion between 1996 and 1999, 25 years of training in BJJ, 15-year 3rd-degree black belt under Rilion Gracie.
Also instructing at our academy is BJJ black belt Marcio Silva, who is from American Top Team, Florida, now here in Hawaii to live and train. Marcio has trained BJJ for over 13 years and is amazing technician by any measure.
We very happy to have a third black belt at our gym. Jeff Doner "JD" is a BJJ black belt from North Shore Jiu-Jitsu. JD received his BB from Kai "Kaiborg" Garcia in August 2005. JD has been training Brazilian Jiu-Jitsu for 13 years.

Class Schedule


Monday:
10:00am-11:30am: Jiu Jitsu for Police (Marcelo)
11:30am-12:30pm: Kickboxing (Haru)
5:00pm--6:00pm: Kickboxing (Haru)
6:00pm--8:30pm: Gi Jiu Jitsu (Marcelo)
Tuesday:
11:00am-12:30pm: MMA Training*
4:30pm--5:30pm: Kids' Jiu Jitsu (Thomas)
5:30pm--6:30pm: Kids' Kickboxing*
6:30pm--7:30pm: Circuit Training (Tony)
7:30pm--8:30pm: No-gi Grappling (Marcio)
*Denotes 'instructor varies'
Wednesday:
10:00am-11:30am: Jiu Jitsu for Police (Marcelo)
11:30am-12:30pm: Kickboxing (Haru)
5:00pm--6:00pm: Kickboxing (Haru)
6:00pm--8:30pm: Gi Jiu Jitsu (Marcelo)
Thursday:
11:30am-12:30pm: Circuit Training (Tony)
4:30pm--5:30pm: Kids' Jiu Jitsu (Thomas)
5:30pm--6:30pm: Kids' Kickboxing (Tony)
6:30pm--7:30pm: MMA Training (Tony)
7:30pm--8:30pm: Gi Jiu Jitsu (Marcio)
Friday: MMA Training
4:00pm--5:00pm: Wrestling (Rob of MMAD)
5:00pm--6:00pm: Circuit Muay Thai Training (Haru)
6:00pm--8:30pm: No-gi Grappling (Marcelo & Marcio)
Saturday:
1:00pm--2:00pm: Women's Kickboxing (Haru & Tony)

Directions


((Map coming soon)) Take H-2 North toward Wahiawa. Take the Wahiawa exit (last exit on the H-2), putting you on Kam HWY. Stay on Kam HWY and look for Kilani Ave. Turn left on Kilani Ave and you're there: 455 Kilani.

Check back soon for information on seminars, upcoming tournaments, and other events in the Hawaiian BJJ community!


My Interests

Our interest as a school is to share our knowledge of BJJ with as many students as possible, to show the beauty of the art, and to help people achieve their goals through focused, physically demanding, and enjoyable training.

..

I'd like to meet:

Anyone interested in learning Brazilian Jiu-Jitsu! We teach to ALL ability levels.

My Blog

SEMINAR!!! Friday, March 31st!!! ADCC Veteran Rani Yahya


Posted by Central Oahu Jiu Jitsu on Tue, 28 Mar 2006 10:06:00 PST

2006 Hawaiian Championship of BJJ! March 11!!!

The 2006 Hawaiian Championship of BJJ is ON for March 11, thanks to Romolo Barros and his guys at Brazilian Freestyle Jiu Jitsu  Get your 2006 Hawaiian Championship of BJJ entry form right here!...
Posted by Central Oahu Jiu Jitsu on Wed, 01 Mar 2006 01:55:00 PST

Tony "Montana" Bergamo Fighter Profile

Tony Bergamo Brazilian Jiu Jitsu Purple Belt Central Oahu Jiu Jitsu Tony Bergamo, or "Tony Montana" as he's called around the dojo, is one of the premier grapplers at Central Oahu Jiu Jitsu. By sta...
Posted by Central Oahu Jiu Jitsu on Fri, 24 Feb 2006 01:26:00 PST