A New testimonial from Alexandra |
We all know what a challenge staying fit and eating healthy can be. With this said, nobody can know what you experience during weight loss except you AND the person helping achieve your goals. I...
Posted by Alexander Supertramp on Tue, 20 Feb 2007 04:11:00 PST |
New Testimonial from Sara Ramirez of Grey's Anatomy |
Star Training has completely changed my life. Before I started training with Adam my energy was very low. I was out of shape and confused about how to get my body and mind back to a healthier place. ...
Posted by Alexander Supertramp on Fri, 16 Feb 2007 06:41:00 PST |
2 free training sessions to all friends |
No catch. Just would like you to tell everyone how wonderful it is!
Posted by Alexander Supertramp on Wed, 27 Sep 2006 02:53:00 PST |
2 free training sessions to all friends |
No catch. Just would like you to tell everyone how wonderful it is!
Posted by Alexander Supertramp on Wed, 27 Sep 2006 02:53:00 PST |
Fresh air and some cardio cured the weekend hangover |
Well I had the worst hangover today so I relaxed and had lots of water and tomato juice to replenish the body. Then I went to the stairs and did 13 sets! I sweat all the toxins out and now I feel like...
Posted by Alexander Supertramp on Mon, 25 Sep 2006 08:52:00 PST |
S.T.A.R. Fit Tip |
Movement is exercise. You dont need to sit on a treadmill to lose weight. try swimming, ride a bike, tennis, golf (no cart), hike, park far away and walk to class/work, ect.I had a very busy client...
Posted by Alexander Supertramp on Wed, 06 Sep 2006 11:23:00 PST |
