Mike - ProfilesArchive

About Me

Ask if you would like to know.East Coast Classic Counter:
Get your own countdown at BlingyBlob.comMe layout:

myspace graphics

Photo slide:ROnnie Deadlifting: http://vids.myspace.com/index.cfm?fuseaction=vids.individual &videoid=1717803231

My Interests

Fishing, Baseball, Video games, Weight lifting, Hanging out with friends

I'd like to meet:

Arnold Schwarzenegger, Don Mattingly, God

Music:

I pretty much like any kind, except blue grass.

Movies:

Pumping Iron, T2, + too many to list

Television:

American Idol, Sports Center, Yo Momma

Books:

Body for Life

Heroes:

Arnold Schwarzenegger, Don Mattingly, God

My Blog

All Dumbbell Chest Workout

Here is a chest routine: Dumbbell Incline bench: 4 sets 6-10 reps Dumbbell Incline Flies: 2 drop sets 7(5) Dumbbell bench: 4 sets 6-10 reps Decline dumbbell bench 4 sets 6-10 reps Train ...
Posted by Mike on Thu, 27 Jul 2006 07:06:00 PST

Training advice!

Down the road, in a gym far awaya young man was heard to sayNo matter what I do my legs won't growHe tried leg extensions, leg curls, leg presses tooTrying to cheat, these sissy workouts he'd doFrom t...
Posted by Mike on Wed, 05 Jul 2006 11:44:00 PST