Alphonso profile picture

Alphonso

world middleweight champ

About Me

Hey guys, i'm Alphonso and i am a pro boxer as well as a professional Trainer. That is personal Trainer and boxing coach. I currently work for Knuckle Up fitness. I have trained pro athletes and non athletes as well. if you are interested in getting fit,loosing weight,putting on muscle,learning and understanding the fundamentals of boxing, or trying to compete leave me a message and i will get back with you as soon as i can.

My Interests

sports,politicts,all types of music, art, fashion,lofts,real estate,helping others acheieve their goals.

I'd like to meet:

i am interested in meeting people that are serious about getting into shape. there comes a time when we should understand the importance of our health, ther is no price that we can put on healthy living, feeling better mentaly as well as physicaly can make dramatic changes in all of our daily lives, not to mention looking better. i'm looking for people that are ready to start getting what they have been missing. forget about those fly by night trainners that try and convience you that you need supplements and fat burnning pills, drop me a line and i promise you that you won't regret it.

Music:

reggae,hip-hop,afro-mentals,r&b,jazz,John Legend, Rick Ross

Movies:

pulp fiction,million dollar baby,rocky I & II,body and soul,can't forget sin city,The Mack,scare face.

Television:

best damn sports show,sports center,FSN,CSI,family guy,lil bush....

Books:

stolen legecy,souls of black folks,communist manifesto

Heroes:

Ali,Ray Robinson,Jack Johnson,Bob Marley,Malcom X,Angala Davis,H.Tubman