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Im gathering by now, you can see that I am very much into Aikido, Aikido means the way of harmony and is a graceful form of martial art using technical precision, timing and mind-spirit-body focus.
Since Aikido is based on full and natural body movement, it exercises every limb and joint of the body.
We practice defence energy (“Kiâ€) to against a wide variety of strikes, punches and holds, including attacks with weapons.
Its gentle and all-rounded approach to fitness makes it ideal as a form of exercise for all ages. As we get older, Aikido will also help to restore and preserve a supple healthy body.
Through Aikido training combined with a sincere desire for harmony, peace, and caring of others; each person will succeed in finding their true path to enlightenment.
Besides Aikido, I am a huge sports fan. baseball, football, boxing, hockey, basketball, you name it I probably like it. Also, I am a card player. I have been playing cards since I was 6 years old. I love it.
What is most important to me is my family and friends. Without them I would be nothing. Altho I dont see my family or friends very often, they are on my mind all the time. BIG ups to all the Lynn English Bulldogs and R.I.P to all friends in family that have passed from natural and un natural causes, you are all living thru memory.
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