Josh profile picture

Josh

Josh, I am.

About Me

I am Josh. I love music. I love to play guitar. I love to work out and exercise. I am a personal trainer, it consumes every waking moment of my life. I'm into all types of music. I enjoy hanging out with my friends, staying in and watching movies. Video games rule.

My Interests

Guitar, Music, Working Out, Books, Movies

I'd like to meet:

Paul Chek

Music:

Common, Armor For Sleep, Miles Davis, Copeland, Glasseater, Beloved, Noise Ratchet, Names Without Numbers, Sparta, Underoath, Alexisonfire, Duke Ellington, Hopesfall, Poison The Well, Coheed and Cambria, Cold Play, Celebrity, Far, Further Seems Forever, Glassjaw, A Goodnight Waiting, Al Green, Roots, Ben Harper, Straylight Run, Spitalfield, Saosin, Twothirtyeight, Bush, Tonic, Goo Goo Dolls, Third Eye Blind, Smashing Pumpkins, Mae, Fuel, As I Lay Dying, Enya, Meshuggah, Portishead, Clutch, Pantera, Metallica, my homeboys in Paria, Sly and The Family Stone, Roses are Red, Thrice, Training For Utopia, The Working Title, Postal Service, Killing Virgina, Boys II Men, Jaylib, Atmopshere, J-Zone, Handsome Boy Modeling School, Acceptance, Aaron Sprinkle, Charles Mingus, AFarewellToArms, A Perfect Circle, Journey, Billie Holiday, Kansas, Misery Signals, Reflux, John Coltrane, Preminitions Of War, Michael Jackson, Muse, The Covery Story, So many more.

Movies:

Vanilla Sky, Lord Of The Rings, Solaris, Gangs Of New York, Goodfellas, Blade I&II,28 Days Later ect.

Television:

Simpsons, Entourage, Everybody Loves Raymond, Friends

Books:

Stephen King books and health books.

My Blog

Favorite

My Favorite of 05 Music 1. Sigur Ros - Takk... 2. Coldplay - X&Y 3. Thrice - Vheissu 4. Number One Gun - Promises For The Imperfect 5. Anberlin - Never Take Friendship Personal 6. Mae - The Evergl...
Posted by Josh on Fri, 02 Dec 2005 12:11:00 PST

Update

So, I haven't "blogged" in a while. Been busy working and thats that. But, its good because I'm making money and staying out of trouble, as best I can. I leave for Denver for two weeks, which should&n...
Posted by Josh on Tue, 07 Aug 2007 09:04:00 PST

If you would be so kind

Please visit myspace.com/amomentlostband that is the band I play guitar in currently, read the blog for future happenings.
Posted by Josh on Tue, 02 May 2006 11:28:00 PST

music you need to hear.

Ivory - E.P. In Flames - Come Clarity Magnet - On Your Side And Then I Turned Seven - The Jamestown Story   DO IT NOW!!!!!  
Posted by Josh on Thu, 02 Mar 2006 10:37:00 PST

Chest, biceps

So today is chest and biceps. Here is how the workout went: Bench Press: Two warm up sets of 135 x 12 reps..then 205x6, 235x6, 255x5, 295x3 Push-ups: 3 sets of 20 with 30 second rest. Super set with f...
Posted by Josh on Fri, 20 Jan 2006 01:49:00 PST

Thursday

Thursday is a day off, so no work out. But heres how the dieting, or whatever, went: 40 grams protein and bowl of oats w/ 1 g sesamin Chicken sandwich w/ 1 g fish oil, 1 g flax and 1 g sesamin Same as...
Posted by Josh on Fri, 20 Jan 2006 12:36:00 PST

yessss

Ok so here is the meals for today. Pre workout - 3 capsules AMP, 25 g protein, 8 g AAKG, 2-3 g CEE. Post workout - Bowl of oats, 40 g protein, 2-3 g CEE. Multivitamin + 1g Flaxoil 2 Chicken ...
Posted by Josh on Thu, 19 Jan 2006 11:37:00 PST

Shoulders

Ok so today is wed. the 18th obviously. This is a day strictly for shoulders. I only do 4 exercises and the reason why is because today is the day for hang cleans, which is the most taxing exercise yo...
Posted by Josh on Wed, 18 Jan 2006 11:42:00 PST

Dialed in.

So I've decided to turn my blog into a workout/diet journal. Also, if you are interested, you can use this as a reference to help your self answer any question you might have about dieting and fitness...
Posted by Josh on Wed, 18 Jan 2006 09:57:00 PST

.

I've disregarded what I was now that I'm older. But I know much more than I did back then, but the more I learn the more I can't understand.
Posted by Josh on Mon, 16 Jan 2006 08:39:00 PST