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About Me

Total Nutrition is a brand new nutrition store located off 116th Street and Shea, right next to Mountainside Fitness. Our main focus as a company is to provide you with the proper nutritional information to help ensure that you become a healthier person. We do this through a variety of services…Firstly, we offer Health/Nutrition seminars (completely free) to different high schools, high school sports teams, companies, churches, individuals etc… These seminars are specifically tailored to the group of individuals that we are speaking to and are intended to provide them with the nutritional information that they need to perform better/become healthy (WE ARE NOT TRYING TO SELL ANYTHING AT THESE SEMINARS). We also offer all the leading brands in vitamins herbs, nutrition products and supplements at competitive low prices. In addition, Total Nutrition offers customized nutrition plans from one of our two certified nutritionists. These plans are individually tailored/interactive and allow daily meal options. These plans are also emailed to your computer for your ease and convenience! Please feel free email us with any nutrition related questions and concerns that you may have! Here at Total Nutrition “We are committed to restoring your healthy lifestyle by empowering you with the proper nutritional education!”


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Glutamine...Nutritions best kept Secret!

Glutamine&Nutrition's best kept secret!   L-Glutamine is an amino acid produced naturally in the body, and is the most abundant amino acid in skeletal muscle.  Despite this, Glutamine is of...
Posted by on Mon, 15 Oct 2007 11:31:00 GMT

Individually Customized Nutrition Plan

Are you tired of pointless "fad" diets.... Tired of diets that allow you to only eat protein.... Tired of diets that restrict you to only a few meal options... Tired of "one-size-fits" all diets....
Posted by on Mon, 08 Oct 2007 11:08:00 GMT

The Importance of Protein!

The Final Word on Protein: The nutritional key for those of you interested in losing excess body fat or in adding lean, well shaped muscle is protein. In order to shape or sculpt your body, you need s...
Posted by on Fri, 28 Sep 2007 14:53:00 GMT

Nutrition Seminar

Total Nutrition: Nutrition Seminar: Protein ·         What it is: o    Protein is an essential nutrient, and there is no life without protein!&nb...
Posted by on Tue, 25 Sep 2007 13:35:00 GMT