Strikes |
Pump, chains, rows, chains, reverse chains, breathe, mind, stances. Monkey and small mountain handworks and stances w/ strikes. Labrynth, and pump arms. roll, brea... Posted by Neptune on Wed, 29 Nov 2006 06:25:00 PST |
Master of Deadly Strikes |
Chains, rever chains, cobra punches, reverse cobras, alternate and mix. Bong Po. Posted by Neptune on Thu, 02 Nov 2006 08:46:00 PST |
This weekend |
Hsing I , wood, and monkey. Kicks and strikes, boards, brick, breathe. Weights, stretch, chi, jow and slow hands Posted by Neptune on Fri, 25 Aug 2006 12:48:00 PST |
hands |
of steel at work with jow. ultra formula and strikes that matter. kicks, med, jow, chi, strikes Posted by Neptune on Tue, 08 Aug 2006 09:16:00 PST |
Weekend deadlies |
No more clutter = room for Labrynth form. Surrounded by the mob in the battlefield; it is time to solve for 9. First way of ambush and then the Lab. Palm work with Jow, and push the ... Posted by Neptune on Sat, 18 Mar 2006 08:34:00 PST |
sdfsdgzsdf |
Pain ---- vs ----- Mind ---- vs ------ Soul Finals are the past. Back to regularities -- training, painting, training. Posted by Neptune on Wed, 14 Dec 2005 10:36:00 PST |
explosion |
The weekend is here. Yay. Batman sucked, War of the Worlds sucked - save for a few scenes, and the new girlfriend is over. To savor life is to travel broadly. " Do not tell me how mu... Posted by Neptune on Mon, 01 Jan 1900 12:00:00 PST |
nice weather |
forcing me to pump. That's no prob. Time to go with the legs today--- and kicks are a go!!!!!!!!!!!!!! 12 step tan tui when i get done stretching. I kicked your ass!!! Posted by Neptune on Mon, 01 Jan 1900 12:00:00 PST |
SkaPIIEEEYYAAAA!!!!! |
Weather like that is a real blessing. If you didn't go outside today, you are a LOSER!!!! Time for me to get out and blast the bag. Posted by Neptune on Mon, 01 Jan 1900 12:00:00 PST |
Smash |
everything. with. my. fist. Posted by Neptune on Mon, 01 Jan 1900 12:00:00 PST |