Castle - ProfilesArchive

About Me

I've been conceiving and believing...now its time for achieving!I'm on a new serious path to health and wealth.I work out at the gym six days a week. I eat six properly proportioned meals a day. I take my supplements because food no longer carries the sustaining nutrients it once did forty years ago. (Long story, ask me if you want more info)Absolutewellness

I'm from the Northwest and will always love Seattle and the culture. I enjoy spending time with my wife and daughter and will be creating more freedom so that I can have more time with my family.I have always wanted to travel, yet the 9 to 5 grind has always held me back...I will be free from that in less then five years.My wife and I plan to adopt children in the near future. I'm not big on procreation right now so we will just adopt. Send my pics and video to your cell phone!
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My Interests

Art, Painting, Drawing, Travel, Exercise, Health, Wellness, Vitamins, Supplements, Overall Well-being, Setting goals and attaining financial freedom.
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I'd like to meet:

RON PAUL!I'm looking to meet people who want to be inspired to change and who are not afraid to put down the potato chip and get off the coach.I really wouldn't mind meeting Frank Zane,(old school body builder) and I also think it would be kind of cool to meet Chuck Norris.

Music:

KMFDM, Depeche Mode, VNV Nation, Nine Inch Nails, the list goes on, and on and on and on...I LOVE MY MUSIC!
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.. KMFDM's new CD, Thouvabohu is available for Preorder in the KMFDM Store for $12.50.

Tohuvabohu is also offered bundled with the Tohuvabohu Shirt and all other Tohuvabohu items including a FREE Exclusive Download for $28.

Buy Directly From The Band And Save!

Thanks, KMFDM!

Movies:

Lord of The Rings Trilogy, Serenity..."I'm a leaf on the wind!" Powder, The Crow, All Indiana Jones Movies...yes I even have the "Indiana Jones jacket that I got in 1990. Princess Bride, Old school Star Wars, X-Files Movie, and anything directed by James Cameron...Everything from The Abyss to Aliens and yes even the chick flick Titanic.

Television:

Im a Geek with a Sci-fi theme! Yep... I've braved a Star Trek convention once! My wife and are also addicted to Heroes and Big Love...The new season of Big Love starts next month!

Books:

Anything by Manley P. Hall. He has such a way with words that awake the soul in the most positive manner! Too bad he died before I read his work (and alot of work he did), cuz I would have liked to have met him. I guess there is still hope in the after life. I'm also reading Mens Health magazines and books and my companies health and wellness articles/Newsletters.

Heroes:

My friends are my heros. Like Alex Oster, Austin Appleby, Sandy Peterson and most of all my wife Dani. I can't help but luv em all.

My Blog

Ron Paul 2008

Watch this and join the Ron Paul movement! One of the reason I want Ron Paul to win in 2008
Posted by Castle on Sun, 08 Jul 2007 07:45:00 PST

cardio/workout music line-up

Best songs to get pumped, workout or to do cardio to& D.I.Y. &nb...
Posted by Castle on Tue, 24 Apr 2007 09:53:00 PST

DO IT YOURSELF!

New Profile song!!! KMFDM's D.I.Y. from the Adios lp. Why you may ask? Set aside the fact that the song RULEZ AND RIPS THE SYSTEM! D.I.Y. (Do It Yourself) is...
Posted by Castle on Mon, 23 Apr 2007 10:20:00 PST

Super diet blog

Diet strategy for Weight Loss/Muscle Gain and overall ABOLUTE WELLNESS! Lots of Protein! You need between .5 to .8 grams of protein per pound of body weight. So if you are...
Posted by Castle on Fri, 20 Apr 2007 10:34:00 PST

Don't let fear hold you back!

Ok& This blog goes out to all the people out there that may feel embarrassed, intimidated, or afraid to work out at a gym because they are "not in shape". First off you have to remember every...
Posted by Castle on Sun, 15 Apr 2007 08:33:00 PST

Easter day

OMG!!! It's a miracle. I didn't overeat or overload on chocolate this Easter!!! I managed to get 5 properly proportioned meals in today! I didn't slack a bit because I usually ...
Posted by Castle on Mon, 09 Apr 2007 07:03:00 PST

My kiddo

Ok& My daughter is so damn cute. Who could resist hugging and squeezing and tickling and little charmer like this& .. ...
Posted by Castle on Thu, 05 Apr 2007 09:06:00 PST

stind gym man... Yuk

Smelly people at the gym! Ok, most people that work-out early in the morning DON'T take a shower before they go work-out. I don't either& BUT, I do slap a little DO for the BO!&nb...
Posted by Castle on Wed, 04 Apr 2007 09:04:00 PST

My neglected blog

Wow, let me start by cleaning out the cobwebs in my blog area! LOL! No really, I've kind of neglected this for much to long. I'm going to make serious effort to blog more o...
Posted by Castle on Sat, 31 Mar 2007 09:17:00 PST

My

Someone just asked if I believe in God... Love it or hate it here is my feelings on the subject. I believe in God but not as an ego-type or with a persona. Most Religious writing that we have to...
Posted by Castle on Thu, 30 Nov 2006 06:39:00 PST