I FINALLY TURNED IN MY MED SCHOOL APPS! |
Yeah! I submitted my medical school applications online via AACOMAS! Paid $630 dollars for this first round! I truly hope everything goes smoothly and nothing goes wrong. My future is kinda determined...
Posted by Bobby on Fri, 10 Aug 2007 12:08:00 PST |
My Personal Exercise Program as of 7/30/2007 |
Here's my exercise schedule: (Important Note: Have fun with exercise, it'll make it much more cooler)Weight Lifting (Resistance Exercise) - at least 3x a week- preferably in the afternoon- split: (che...
Posted by Bobby on Tue, 31 Jul 2007 12:33:00 PST |
Introduction to the metabolic syndrome |
Metabolic Syndrome (MetS) is defined as a combination of three or more of the following factors:- Large waist circumference (>40 inches in men, > 35 inches in women)- Blood pressure > 130/85 mm Hg or ...
Posted by Bobby on Mon, 30 Jul 2007 01:30:00 PST |
Part 2 of Physical Activity: OBESITY AND OVERWEIGHT |
Yo yo here it is: in this blog I will be sharing information I have read on obesity and overweight.
"The terms overweight and obesity are often used interchangeably, but this is technically incorrect ...
Posted by Bobby on Sat, 30 Jun 2007 11:37:00 PST |
Physical Activity and Health |
I'm not a doctor... YET! So, before you take any action, be sure to check with you're doctor before starting a new exercise program or nutrition plan.
Read this folks: 1. people who are usually inacti...
Posted by Bobby on Sat, 23 Jun 2007 11:16:00 PST |
Giving and Community Service? |
"Do all the good you can, by all the means you can, in all the ways you can, at all the times you can, to all the people you can, as long as you ever can"-John Wesly (18th century theologian)
CAN YOU ...
Posted by Bobby on Mon, 15 Jan 2007 12:54:00 PST |
St. Lorenzo Ruiz |
Hello there,
My Confirmation Saint is St. Lorenzo Ruiz:)
"St. Lorenzo Ruiz was a layman, with two sons and a daughter. He is recognized as the first Filipino Saint and Martyr." (www.stlorenzoruiz...
Posted by Bobby on Fri, 24 Nov 2006 11:21:00 PST |
Study! yet on myspace:) |
Well, I really need to study but I find my self on myspace. I should be pounding my brains with information on exercise physiology but here I am pounding keyboard keys and watching videos on youtube. ...
Posted by Bobby on Wed, 15 Nov 2006 09:34:00 PST |
Use it or Lose it! Literally |
If you don't exercise and hit those weights or partake in some kind of resistance training your muscles will shrink and this is proven. You can check out many human physiology books or exercise journa...
Posted by Bobby on Wed, 08 Nov 2006 09:06:00 PST |
Want to get buff? Well, here's a part of what it takes. |
It's called Resistance Training. Resistance training results in an increase in the frequency of recruitment of motor units (alpha motor neurons and all the muscle fibers they innervate) and also resu...
Posted by Bobby on Wed, 08 Nov 2006 08:59:00 PST |
