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Personal Trainer

Email [email protected] if you need a personal trainer in the philadelphia area

About Me



I am an in-home personal fitness trainer. I specialize in weight loss, total body makeovers, competitive running, home gym design, online training, nutrition, boot camp training, conquering menopause and more! I have been in the business for over 10 years. I love what I do. My company is called Strength For Life. It's what we do.

My Interests

everything really. particularly being a mom and a wife. running. hanging with friends. travel anywhere. watching 24. making husband and daughter happy. making friends happy. physical challenges. getting the most out of people.

I'd like to meet:

You, so you can get in the best shape of your life.

Music:

everything. depending on mood. james blunt. chris botti. rachel yamagata. kelli clarkson (sorry!). U2. Pearl Jam. Everything but the Girl. Train. Pink. lounge music. otis redding. workout music. you name it.

Movies:

everything really. leaning towards anything Baby Einstein these days....humor a must. old school, wedding crashers. cant get enough of sixteen candles, breakfast club...and of course, dirty dancing. singles, forrest gump, christmas vacation. i wish artie lange would do a good flick.

Television:

laguna beach, 24, real world mtv, nickelodeon, will and grace, college basketball and football and any pro sports. OPRAH, unfortunately. and of course, The Workout, a reality fitness show on Bravo.

Books:

tuesdays with morrie. anything by jennifer weiner (go philly!). neen james, motivationa author. all of Dr. Oz's books.

Heroes:

my parents, my husband and anyone not in Star Magazine.