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QUALIFICATIONS:* Advanced resistance training
* Advanced cardio-vascular training
* Client appraisal
* Nutrition and weight management
* Stress management
* Outdoor training methods
* One to one and group teaching
* Circuit training
* Movement analysis
* Sports specific and conditioning training
* Strength training
* Periodisation programmes
* First aid
* Mat based pilates
* Equipment based pilates
* Core Stability advanced training
My Interests
I'd like to meet:
Anyone who is looking to improve there lifestyle and fitness levels.
