Welcome to Gary and David's weight loss profile journal. What we've decided to do was monitor and share our weight loss progress with you including the highs and lows that always accompany any lifestyle change as most of you may well know. Our intention was to put ourselves out there by sharing our stories and struggles with you in an attempt to maintain the will and motivation to keep us going and possibly help others along the way. Right now we are at a combined weight of 627lbs and over the course of the next few months we be incorporating into our lifestyle healthy eating habits along with a good dose of exercise. We'll be keeping you up to date on a regular basis. If any of you out there wish to come along for the ride, please join us as we could certainly use all the help and support we can get. We'd love to share healthy recipes as well as diet and exercise tips. Thank you for checking out our profile and we'll keep you updated on our progress.
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