I got this icebox where my heart used to be |
Fussin' and fightin', we back at it again I know that, its my fault, but you don't understand (no) I got memories, this is crazy You ain't nothing like the girl I used to know Good... Posted by Mr Loi on Fri, 09 Mar 2007 10:16:00 PST |
gain 3kgs in 3 months |
I'm 64.3kgs max now without shoes or any excess weight from clothing.
before i started my 3 months workout plan, I was struggling to get pass 61kgs.
my new target now is 68kgs by the end of the ... Posted by Mr Loi on Fri, 09 Feb 2007 08:32:00 PST |
What if... I was meant to be apart of your life. |
After having so many extraordinary encounters with various people recently, made me ponder on the idea that maybe its fate, especially looking at the circumstances.
For example, how i met kiki, I adde... Posted by Mr Loi on Mon, 05 Feb 2007 09:27:00 PST |
About aquarius men |
Loi, you were born under the sign of Aquarius and your ruling planet is Uranus, which makes you rebellious, independent and unconventional.You like to be free and cannot stand the routine or limitatio... Posted by Mr Loi on Sat, 13 Jan 2007 07:58:00 PST |
Find out your ideal weight |
for men ideal BMI is 23 -24 condition: (body fat 6-12%)
for (asian) women its 18.5 - 19.5 condition: (body fat 10-15%)
so whats your BMI? Find out here and post a reply to this blog. =)
h... Posted by Mr Loi on Sat, 06 Jan 2007 08:04:00 PST |
Carbohydrate - fat burning |
Carbohydrate (glycogen) is your body's primary and preferred energy source. When your primary fuel source is in short supply, this forces your body to tap into its secondary or reserve energy source; ... Posted by Mr Loi on Tue, 02 Jan 2007 06:17:00 PST |
Updated personality test |
Advanced Big 30 Personality Test Results
Sociability
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92%
Aggressiveness
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84%
Assertiveness
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87%
Activ... Posted by Mr Loi on Mon, 18 Dec 2006 04:47:00 PST |
90 days workout plan |
day #1:
chest, abs
day #2:
biceps and shoulders
day #3:
triceps, legs, abs
day#4:
back, lower back
day#5
rest
repeat day #1... Posted by Mr Loi on Mon, 04 Dec 2006 05:16:00 PST |
Asian Farts Dont Stink.. |
Asian Farts Dont Stink..
A little old Asian lady goes to the doctor in China, and says, "Doctor I have this problem with gas, but it doesn't bother me too much... my farts never smell, and they'... Posted by Mr Loi on Thu, 19 Oct 2006 05:29:00 PST |
Advanced Big 30 Personality Test Results |
This is about 75-80% accurate, because the way they word some of their questions is a bit vague, ie. are you able to contorl your cravings, well I dont have any addiction to start with, lol. Ther... Posted by Mr Loi on Sun, 21 Aug 2005 08:55:00 PST |