Kellie profile picture

Kellie

For the love of your body...Do yoga!

About Me

Yoga is what I am...the is an 8 limbed path and I believe in it and attempt to live by it. Want to learn about it? Let me know and I will guide you through it. There are also many books on the subject. I can suggest some, and at the same time a teacher can guide you through the [path and make a deeper understanding to it for you.My schedule so far for the fall: Right now I am teaching 2 classes where there is open enrollment to all. (Do not need to be a member) They are at Your Community Yoga Center 39 Putnam Ave Hamden, CT Monday: 8-920 am Power Vinyasa (guided by breath) Wednesday: 9-1020 Instructional yoga (a class that flows, but more of a break and clear instruction and demos of poses by me) www.bhogayoga.org Checkout my website!Things that make me smile: Helping my friends and family, spending time with my son Zachary who is 7. This is a great stage. He can come pretty much anywhere with me now and blend right in. Plays frisbee, soccer, dances, LOVES bonfires. He is very curious about life and wants to try new things all the time.Intention: to give back all the gifts of life that have come to me. Being a light that shines.Goals: At some point opening a spa/wellness center that I could spend every day in and not get bored is my dream. I have been observing how other businesses operate for a few years and feel ready to take on my own business with the right person (people). This wellness center will be slightly different, more like a spiritual arts center for movement and Dance. It will include Yoga of all types, astanga, gentle healing, and hot yoga, Pilates, Martial arts (kung fu and aikido), Bellydancing, and Hula Hooping. Dance classes: ie. Salsa, modern, latin, any form of cultural dance. Massage and body treatments of all varieties. A pool encased by glass with a fruit smoothie bar with REAL fruit and protein shakes and a whirlpool, a food vegetarian service area with organic and local veggies and fruits. S I have lots of ideas about how to make this a reality. Looking to start collaborating now! Feel free to contact me if interested. Looking for Marketing consultant, Financial planner and location. Ideally in the New Haven area. Anywhere from Wallingford to Milford.

My Interests

Fruit smoothies, dancing, hiking, skiing, running, biking, mountains, the ocean, coffee, socializing, listening...sleeping...good dreams, eating interesting food, reading a good book, being a fun and loving mom, looking at the stars, camping, the sunset

I'd like to meet:

Single parents who are emotionally stable, anyone who is on the life of adventure and wants to make an impact on the world. Anyone who wants to travel. People who do not get bored and find entertainment where ever they are.

Music:

house and trance (club music). Ok here goes my list: Rabbit in the Moon, Green Velvet, Josh Wink, Sasha, Digweed, Deep Dish, Paul Oakenfold, Knowledge, Richie Hawtin, George Acosta, Taucher, Deelite, Daft Punk, Keoki, Lamb, Bjork, Tori Amos, Cranberries, NIN, Jane's Addiction, Prince, Madonna, Lenny Kravitz, the Cure, Depeche Mode, Ani DiFranco, Bob Marley. There's more but that is it for now... Pretty much any Ultra Compilation. Ricardo just mixed a new one and sent to me and I can not stop listening to it...even Zachary loves it. THANK YOU RICARDO!:)

Movies:

What Dreams May Come, Pay it Forward, Nell, Rainman, Bowling for Columbine, What The Bleep Do We Know? Pulp Fiction was a fav of mine.

Television:

I prefer to engage in conversation...it is more entertaining. I recently saw Family Guy and was rolling on the floor laughing. I now have my own Family Guy dvds to watch...Thanks Joshua! I am not a total isolate, I do watch DVD's on my laptop.

Books:

Hatha Yoga Pradipika, Light on Yoga, Nurture By Nature, Taming your Gremlin (funny and lighthearted way to view your inner dark side) Finding My Balance: autobiography of Muriel Hemingway.

Heroes:

People who believe in me. People who make me laugh. Friends who look out for me and have been there for me:) Shiva Rea...majestic yogi Kim Valeri, my yoga teacher who trained me to teach and now I take the torch and teach others and sometimes assist with her new teacher trainings. There are those people in life that seem to care enough to stick by you know matter what is going on. Those are the ones I am need in my life because they are the ones who can see me through my struggles and my accomplishments and vice versa. I see Sarah an old time friend as one of those true friends. thanks hon.

My Blog

yoga schedule at my hosue starts next Monday October 1st

Yoga Schedule:65 Central Ave. Hamden, CT 06517October 07 Monday 2-3:15 PM Introductory yoga  detailed explananation of sun salutations and its variations.   MOnday 8- 9:15 PM: Vinayasa ...
Posted by Kellie on Sun, 23 Sep 2007 08:47:00 PST