Integrated Combat Arts is the Lower Mainland's most unique form of Mixed Martial Arts. With five black belt instructors and over 75 years teaching experience, we offer a wide variety of exercise, self-defense and fighting techniques for both men and women. Our training includes Kung Fu, Shotokan Karate, Muay Thai Kickboxing, professional kickboxing, and submission grappling. Please feel welcome to come and join us - you can watch or participate! Classes are Monday, Wednesday, and Friday (sparring night) from 6:30PM to 8:15PM. We are located at 3465 Commercial Street .
