Ben

Layout by CoolChaser Don't be an idiot. Nothing on this site is a recommendation it's just what I do. And I take responsibility for my actions. You should too.Climbing is dangerous. Climbing without a rope is more dangerous. Climbing difficult routes at high altitude without a rope is even more dangerous. You get it, right?Let's hypothesize that you assume personal responsibility and do some of the workouts; it probably won't kill you, though some claim that – in certain circumstances – it can.Be honest about your fitness and scale your training accordingly.Be honest about your capacities and scale your ambition accordingly.Above all, don't go whining to someone else when you puke, pass out, drop a bar on your head, a kettlebell on your toes or grease off a sloper and hit the deck from 30 feet.You were free to choose and you did. Now lie in it. My name is Ben coffman, I am a very Blessed man. Why am I so blessed? Because Jesus Christ saved my life and gave me his favor and Love."My Father Said To Me, 'If You Are A Soldier, You Will Become A General. If You Are A Monk, You Will Become A Pope.' Instead, I was A Painter, And Became Picasso...I am blessed to wake up everyday and do what I love. Help others understand the benefits of exercise. Im currently in Moore oklahoma, im engaged to the most beautiful Angel in Oklahoma. If you would like any further information on exercise or would like a personal trainer you can contact me here on myspace or by email [email protected]