Amélie profile picture

Amélie

I am here for Friends and Networking

About Me

I am a metal framer, ya working construction!!! with a kinesiology (exercise science) bachelor's degree. I also compete as a FAME professionnal fitness athlete since 2003. I like to train hard and help other people to reach their goals about fitness, health and trainning.

My Interests

trainning, drawing, gymnastic, fashion, music and meeting new friends

I'd like to meet:

I edited my profile at Freeweblayouts.net , check out these Myspace Layouts!

Music:

hip-hop, rap, alternative, pop, rock, metal. My favourite band is nickelback but I like a lot of different kind of music

Books:

MAKE YOUR OWN PROTEIN BAR !!!-1..2 cup oatmeal -1 scoop protein powder -2 tblspn coffee (liquid) -1 tblspn roasted peanuts no salt mix everything together...it is a pain in the as...but it is worth it. Wrap it in saran wrap and put it in the fridge. Calories : 210 protein: 23g carb : 16g fat : 3g