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Cassius

I am here for Friends and Networking

About Me



I am a fitness freak. I love to train which is my first love. I love entering fitness challenges. Check out www.ukxta.co.uk for info on fitness challenges. I also love taking pictures have a look at my web site www.gadmasta.com let me know what you think(these are some of the early pics i have taken).

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My Blog

Cassius Frankson Circuit Program

http://www.youtube.com/watch?v=TKP00X4C42M Gym circuits
Posted by on Wed, 27 Jan 2010 14:35:00 GMT

Cassius Frankson Training Regime

http://www.youtube.com/watch?v=fQzbl0w3psE Its another one..... get to the gym and try it out....
Posted by on Wed, 27 Jan 2010 14:33:00 GMT

Cassius Frankson Circuit Program

http://www.youtube.com/watch?v=TKP00X4C42M This will make you fit if you train like this.... No gimmicks... real training.
Posted by on Wed, 27 Jan 2010 14:32:00 GMT