Check out this event: Help! St Gemmas Hospice, Cancer Research & Unicef |
Hosted By: Lee RuddockWhen: 29 Nov 2007, 20:00Where: Josephs WellLeeds, Northeast|68 29NWUnited KingdomDescription:Lee Ruddock Click Here To View Event...
Posted by Lee on Wed, 21 Nov 2007 10:00:00 PST |
Week 3 Training |
Last week was my 3rd week of training and it went really well i managed to run 2 miles on Monday, Tuesday and Thursday with my times coming down quite abit on Thursday than Monday and Tuesday.
This we...
Posted by Lee on Mon, 12 Nov 2007 04:56:00 PST |
Week 2 Training |
This week my training for the marathon stepped up a notch and i can feel improvment allready allthough there is a long way to go.
Starting on monday which will be my 3rd week of training the workouts ...
Posted by Lee on Sat, 03 Nov 2007 10:05:00 PST |
Day 2 Training |
Day 2 Training
12min Run
220 Calories Burnt
24% Body fat
This running is alot harder than it used to be, i suppose it would be to say i havent run foir 6 years it can only get better.
Next day of run ...
Posted by Lee on Tue, 23 Oct 2007 12:10:00 PST |
1st Day Training |
Today is the 1st day of training towards a marathon yet to be confirmed for 2008. I havent run for 6 years and i weigh 13st 7lbs, i am starting off slowly and building up, i have run for 10 minutes, b...
Posted by Lee on Mon, 22 Oct 2007 11:51:00 PST |
Help! @ Josephs Well Thursday 29th Nov |
I can now reveal the lineup for the 1st Help! gig in aid of Cancer Research Uk, Unicef Uk & St Gemmas Hospice
Thursday 29th November
Josephs Well, Leeds
The Jetsons
The Jutes
The Vangos
Sidecar
Do...
Posted by Lee on Mon, 15 Oct 2007 12:58:00 PST |
Next Gig Thursday 29th November |
The next gig has just been confirmed and it is on 29th November at Josephs Well, Leeds with bands yet tbc so keep an eye out for the bands.
Posted by Lee on Fri, 05 Oct 2007 09:03:00 PST |
Check out this event: In Memory Of All Those Lost |
Hosted By: Lee RuddockWhen: 29 Sep 2007, 15:00Where: Brudenell Social ClubHyde ParkLeeds, NE LS6United KingdomDescription:Lee Ruddock Click Here To View Event...
Posted by Lee on Fri, 28 Sep 2007 09:34:00 PST |
