Reggie

" The Great Mystery of sleep in out lives is that we can know so little about it . To put familiarity with sleep into perspective , Consider that we spend roughly a third of our lives sleeping- about eight hours' sleep in every twenty-four hour period. Sleep's familiarity, howver, Paradoxically seems to blind us to it's comprehensioveness. Many of us will be surprised,for example, to reflect that we spend as much time asleep each week as we do at our jobs. Similarly, When we view sleep in cumulative perspective, the legnths we log unconsious rapidly grow striking. Adult Humans sleep between three and four months a year, while children and adolcencents devote close to half of their young years to sleep."