Rough-House MMA profile picture

Rough-House MMA

Do Work Son!!

About Me

Integrated Training Systems(ITS)/Rough House MMA not only has classes for Mixed Martial arts but we also specialize in.....
Traditional Martial Arts

Kickboxing

Athletic Training

Children's Programs

Conditoning Programs

YOGA

Weapons Classes

just to name a few, so come check us out to see what we have to offer!!!!!

ITS/Rough House MMA

is located at...

9568 Marine City Hwy

Casco,Mi

give us a call if you are interested in the program, or would like come check the gym out and what it has to offer. 586-648-6691 or check out or websites.... www.roughhousemma.com and itsmartialarts.com

We are up and running at the new location. Tons of mat space and a 24ft Cage. Come check us out

My Interests

No useless smack talk here. Just hardcore MMA training. Can you handle that? Dom O Gradys Promo video...check it out!!! http://www.youtube.com/watch?v=7Wch7yPpCEw&eurl=http%3A% 2F%2Fcomment%2Emyspace%2Ecom%2Findex%2Ecfm%3Ffuseaction%3Dus er%2EviewComments%26friendID%3D113214492%26MyToken%3D03a3d79 c%2D94f8%2D4835%2Db6

Go check out our new website!

www.roughhousemma.com

SPECIAL DISCOUNT MEMBERSHIP PACKAGE FOR ALL AREA FIGHTERS WITH POWERHOUSE ALGONAC!! CONTACT PHIL

HUGE thanx to Algonac Powerhouse for all the support and just being great fans of the sport! Scott and Amber YOU ROCK!

Dennis Grappling
..
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This stuff is the BOMB!!!





"Somewhere someone is training harder than you. And when they meet you they will beat you"...

I'd like to meet:

EVERYONE!!!!

Music:



Movies:

C O M E D Y C O R N E R

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Phils action figure....

Television:

Your results:
You are The Flash The Flash 80% Iron Man 80% Catwoman 75% Robin 65% Supergirl 60% Superman 55% Batman 50% Wonder Woman 50% Spider-Man 45% Green Lantern 30% Hulk 25% Fast, athletic and flirtatious.
Click here to take the "Which Superhero are you?" quiz...

My Blog

Fighter sign in....

If you are a fighter sign in and tell us about your self; fight history, future fights, record, styles, ect.
Posted by Rough-House MMA on Sat, 30 Sep 2006 05:28:00 PST