Amanda [anti-obnoxious]

You!
How Will You Die? (Marching Band Version 1.0)
LJ Username
Instrument
Years in Marching Band
Cause of Death baton accident (never, ever, sit 1st chair flute when the director has sweaty hands)
Who Calls 911 Error
How Much You Cost the Band $99.83
.. of People That Show Up @ Your Funeral 69970

This Quiz by proseprincess - Taken 2943 Times. New - Help with love and dating!Take the quiz: "Which Indie Band Are You?"

Wilco
You are artsy and creative. You enjoy being alone but don't mind being with friends either. Sometimes your depressed but your mostly happy. Your very up and down with your emotions. People always talk to you or come to you for comfort due to your loyal qualities.
Your Personality Is
Rational (NT)

You are both logical and creative. You are full of ideas.
You are so rational that you analyze everything. This drives people a little crazy!

Intelligence is important to you. You always like to be around smart people.
In fact, you're often a little short with people who don't impress you mentally.

You seem distant to some - but it's usually because you're deep in thought.
Those who understand you best are fellow Rationals.

In love, you tend to approach things with logic. You seek a compatible mate - who is also very intelligent.

At work, you tend to gravitate toward idea building careers - like programming, medicine, or academia.

With others, you are very honest and direct. People often can't take your criticism well.

As far as your looks go, you're coasting on what you were born with. You think fashion is silly.

On weekends, you spend most of your time thinking, experimenting with new ideas, or learning new things. The Three Question Personality Test..src="http://i13.photobucket.com/albums/a283/pg41/polar ized.jpg"
alt="Image hosting by
Photobucket"

You suffer from Polarized
thinking.

What it is: This is the type of thinking
where things often seem black or white, good
or bad. You have to be perfect or you're a
failure. There is no middle ground.

What to do: The best thing to undo these
type of thoughts, you need to, firstly,
identify the event that's made you think this
way. Describe the actual event or memory that
caused these unpleasant emotions. Then you
need to point out your automatic thoughts
right when this happened. For example, if you
saw the guy/girl you like being extremely
close to someone else, what's the first thing
that pops into your mind? 'Oh, I'm not good
enough.' 'They'll never like me.' Etc.
Typically, these first thoughts are
irrational, so you now need to figure out a
different way of thinking, something
rational. Identify the cognitive errors, then
correct them. Example: 'Ahh, she/he may not
like me right now but you never know what
might happen.' 'I have other things to worry
about other than him/her.' It's usually
really hard to adjust to thinking this way,
but once you get into the habit of doing it,
it'll be easier.