CHEERSI am Corey. This is southern California, this is the way I live. "Lets all drink until we don't feel feelings" Family guy.
My Interests
MOVIES, MUSIC, TV, BEACH, BBQ'S, REDLINES, COFFEE, X BOX 360, VICE CITY, GIRLS CAUGHT ON TAPE, PARTIES AND BEER PONG, WORKING OUT, READING, SCHOOL, WORKING CONSTRUCTION, DRIVING FAST ON PCH, RAIN AND SNOW, COLORING BOOKS, SUDUKO,
I'd like to meet:
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My Blog
Work out like Arnold
Training with Arnold The following is a sample exercise routine he frequently used, as featured in Muscle Mag -- Octo... Posted by Corey The Closer on Sun, 09 Mar 2008 07:39:00 PST
Chest work out
Incline Bench PressLBS: 135wt- 15-20 reps 2 sets 185-200 10-12 reps 1 set 225-250 6-8 reps 1... Posted by Corey The Closer on Wed, 23 Jan 2008 10:10:00 PST
Back Training
To sum up, here are the rules of good back training. Think in terms of quality, not quantity of movement, even if this means you have to use slightly less weight. Use a full range of motion, focusing... Posted by Corey The Closer on Wed, 19 Dec 2007 11:37:00 PST
Pics
... Posted by Corey The Closer on Sun, 04 Feb 2007 10:42:00 PST
