Rob Corda NASM-CPT

Try the BEST MySpace Editor and MySpace Backgrounds at MySpace Toolbox !LOOKING FOR INFORMATION ABOUT WEIGHT LOSS, CARDIOVASCULAR TRAINING, STRENGTH TRAINING, NUTRITION, OR BODY FAT CALCULATIONS? I WORK AT CARDIO EXPRESS ON SOUTH BROAD STREET IN WALLINGFORD, CT. THE PHONE NUMBER THERE IS 203-269-0035. FEEL FREE TO CONTACT ME THERE. I DO FREE CLASSES FOR MEMBERS- BODY BLAST, ABS EXPRESS, and BOOT CAMP. I ALSO DO ONE-ON-ONE TRAINING SPECIFIC TO YOUR FITNESS GOALS FOR AN EXTRA FEE. I AM CERTIFIED BY THE NATIONAL ACADEMY OF SPORTS MEDICINE. I TOOK COURSES IN EXERCISE SCIENCE AND NUTRITION AT SCSU AND HAVE BEEN INDEPENDENTLY RESEARCHING DIFFERENT ASPECTS OF DIET AND TRAINING FOR 5 YEARS. I AM ALSO A MEMBER OF THE U.S ARMY. I DO IN HOME TRAINING FOR THOSE WHO DONT WISH TO JOIN A HEALTH CLUB. CONTACT ME FOR RATES AND AVAILABILITY. I AM LOOKING FORWARD TO HELPING YOU ACHIEVE YOUR GOALS! MON - WEDS 4-10 pm , THURS. 9 - 5:30pm, SAT. 7 am - 12pm , SUN. 7am - 11pm