High-Fructose Corn Syrup!!! You might want to read this! |
H.F.C.S. and Weight Problems.
Most of you will not know what H.F.C.S. is. It really doesnt matter. All you need to know is that it is making us FAT!!! High-fructose corn ... Posted by THE WORLD IS TOO BIG TO BE SMALL on Fri, 10 Nov 2006 10:33:00 PST |
Lemon Pepper Chicken!!!! mmmmm mmmmmmm!!! |
1. Boneless Skinless Chicken Breast
2. One full lemon
3. Black Pepper
4. Garlic powder
I know what your thinking..."I always eat chicken, and it is so blan and tasteless without all the seasoning salt... Posted by THE WORLD IS TOO BIG TO BE SMALL on Fri, 01 Sep 2006 12:37:00 PST |
SWEET WORKOUT PLAN!!!!!!!! |
THE WORLD IS TOO BIG TO BE SMALL!
Monday: Chest and Biceps
(remember, always put your thumbs under the bar when doing biceps)
Chest: 1. Flat Bench with Dumbbells/4 sets/ start with 15 reps and ... Posted by THE WORLD IS TOO BIG TO BE SMALL on Mon, 14 Aug 2006 09:00:00 PST |
CHEST AND BACK SUPERSET!!! TRY THIS! |
CHEST & BACK SUPERSET
Ok, here is the deal. I have been working out for 7 years, and I have never gotten an upper body pump like I got with this workout. I must tell you, this is NOT ... Posted by THE WORLD IS TOO BIG TO BE SMALL on Mon, 14 Aug 2006 08:55:00 PST |