Back in the studio |
Yep I'm back in the studio.Biggest problem for me getting back into making music again, was I was trying to change all aspects of my music at once; the way I approach song writing, the style of music,...
Posted by on Mon, 01 Dec 2008 04:13:00 GMT |
Ok... now what? |
Well.... last I spoke here I talked about the return of A.D.D.Guess that ain't happening.Since then I have moved to Georgia (Where you are not allowed to beat your wife... when you are wearing sleeves...
Posted by on Fri, 04 Jul 2008 19:27:00 GMT |
The big return? |
Some of you may have noticed, but I've decided to bring it back. Yes... I mean A.D.D.... the radio station... Fu Kung... possibly a new band... and the site. I've been laying low for long enough. Firs...
Posted by on Thu, 20 Dec 2007 22:04:00 GMT |
This is what I get in my backyard |
Oh yeah
Posted by on Sun, 04 Nov 2007 15:13:00 GMT |
Solo Album |
Well guys... Slackin Brackin has been laying low for far too long. But what to do.. what to do... At first I thought to bring back the A.D.D. Show.. and I still might. (Give me some shouts if you guys...
Posted by on Fri, 14 Sep 2007 18:55:00 GMT |
Working Out |
Well... I've been "Slackin" on my workout lately. For the past 6 months I have not been on a routine and have pretty much just doing excerises and workouts about one every two weeks or so. While I'm n...
Posted by on Fri, 14 Sep 2007 18:49:00 GMT |
Another before and after (3 months of training) |
I'm glad others see that I've gained some mass. I've constantly been hard on myself and it wasn't until I made these pics that I realized that I've gained some mass (thought rather slowly) but at leas...
Posted by on Wed, 10 Jan 2007 19:43:00 GMT |
3 Months Weightlifting Before and After Pics |
I'll do another pic in another 3 months so we'll see how much bigger I can get... I'm finally not skinny anymore... I'm just normal :)
Posted by on Tue, 09 Jan 2007 15:06:00 GMT |
Weight Training |
Now that my conditioning training is done... its on to something else.... weight training. Below is my weekly workout.Phase 1MondayOne armed benchIncline BenchMilitary PressDumbell Front RaiseSingle A...
Posted by on Wed, 29 Nov 2006 08:38:00 GMT |
Daily Workouts |
Here are my daily workouts that I do to get myself into top shape for competitions
Odd Days:
Run 15 minutesTOTAL GYM WORKOUTSFront PressButterflySeated PressFront Deltoids RaiseSide Deltoids RaiseRear...
Posted by on Wed, 18 Oct 2006 16:06:00 GMT |
