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Responding to change requires a major mental shift for many people that is difficult and takes time and environmental support. People are often penalized socially or formally for being flexible or adaptable. This quality can appear to be “wishy-washyâ€, uncertain, indecisive, uncommitted or even rebellious.
Change is constant. How we handle change determines our quality of life, the quality of our thinking, the quality of our feelings and therefore the quality of our actions.
For example, the weather is always in change. And we change with it.
Most of us recognize that Mother Nature is in charge and we won't invest time and energy trying to change the weather instead we make changes and adjustments according to what Mother Nature gave us. We know that the weather will still be what it is so we make the best of it.Refusing to take an umbrella and put it up over your head when it is raining will not make it stop raining, it just means that you will get wet.Think about what life changes are happening for you today and how you may be resisting change or demanding that it not change.Instead of spending time and energy trying to stop the changes or resisting the change, focus on how you can work with it and make the best of the change. How you could adjust positively your thoughts about the change. Focus on how you could help yourself feel better about change.When you do you will see that when you change the way you look and think about things, the things you look at change.Affirm:Today I am open to change and I go with the flow.
Overachieving and Overreaching
Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this behavior may be trying to compensate for feelings of insecurity and doubts about their worth. They may be chasing unresolved issues from their past into the present, or they might not be looking at their lives as a whole, but judging themselves based only on one aspect of their being. If this is a word that we’ve heard used with respect to our choices and lifestyle, it is worth examining in order to balance our lives for a more rewarding experience.
If we find that we cannot allow ourselves to experience and enjoy the present moment, putting pleasure off into some distant future, it may be a sign that we are being driven to achieve more than is truly necessary. Pushing ourselves beyond the point of exhaustion, or to the exclusion of important people in our lives, robs us of true and meaningful joy. Once we make the connection to the eternal part of us, it can nourish us and allow our priorities to shift from chasing after an elusive feeling to being fully present in the moment so that we can live our lives in the now.
Sometimes we need to look to those we love and admire in order to realize what we value about life. We can take time to note what we like about others, and then turn the mirror to reflect the light of those same words and feelings toward ourselves. It can be quite a revelation to see ourselves in this nourishing light. When we can put the energy that we’ve been devoting to a phantom sense of achievement into the truly satisfying aspects of our lives, we can restore the balance between our inner and outer worlds and experience true joyful peace.
*Unknown Territory*
To live your possibilities, you must step away from your certainties. The past is safe, secure, certain -- and impossible to change. The future is filled with uncertainty, and in that uncertainty are limitless possibilities. The future is unknown, and because of that it harbors every opportunity imaginable.
So you can stay safe and secure in what you already know for sure, but you won't find any opportunities there. Or you can move confidently into the unknown territory that is the future, where you will find a world of possibilities.
Though the possibilities come packaged inseparably with uncertainty, you have the ability to transform the best of those possibilities into certain reality. Yet in order to do so, you must be willing to venture into unknown territory.
The walls you build to keep you secure from uncertainty also hold you prisoner. Beyond those walls exist your grandest possibilities. Have the confidence to explore those possibilities. Detach yourself from the need for certainty and security. The future is indeed unknown, and ready to be shaped by your imagination.
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