Crooksy's Personal Training

About Me

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Crooksy's Personal Training for now is a Outdoor Fitness program. When you come and train with me you will be doing custom made circuits for your fitness level and ability. I can focus on your general fitness, core strength, motor skills, losing weight, toning and also some rehabilitation work. The Circuits are availiable in 30MIN and 1 HR sessions. Another great thing is that for every new member your first session is FREE. And for every person you sign up you can get 1 Free session*(*Free session is given after 1 full paying 1 HR session from that new member). Crooksy's Personal Training is run in the Southside Brisbane area.I work around your spare time and we can work out the best plan for you to get the most out of the training. Start your journey on your health and fitness goal today not tomorrow. Get in Shape for the upcoming summer season and get the beach bod you want!I also have circuits and programs to help out High School Students succeed in there chosen sports. Whether it be swimming, football, soccer, athletics, anything!. Crooksy's School Training Program is designed to try give your kids that extra edge over everyone else.It can be done at schools in the Brisbane southside area, and goes for 1hr sessions after school. If your kids are serious about there sport and want that extra little something. Then Crooksy's Personal Training is the way to go!

My Interests

Sports, Fitness, Gym, Beaches, Fun Times!

I'd like to meet:

People looking to start and achieve there health and fitness goals. People who aren't afraid of a challenge and is willing to go that extra mile to get what they want. Fun people who know how to have a good time.

Adam --
[adjective]:

Sexually stunning

'How will you be defined in the dictionary?' at QuizGalaxy.com

Music:

Anything that has good lyrics, and or a good beat and u can dance all night long too. Some oldies stuff, Old stuff is the best. Love Ministry of Sound!

Movies:

Saw 1 and 2, jarhead, oceans 11 and 12, good fighting movies. don't mind the odd chick flick ha.

Television:

Little Britain, The Chasers War on Everything, Family guy, Simpsons, Scrubs all the cop shows and investigation shows, bring back Water Rats, and Police Rescue, haha......And loved sooty as a kid.

Books:

Anything that is interesting straight of the bat. If it has a boring start, its a no go, cos my mind then goes elsewhere and i don't concentrate on the book. Funny books

Heroes:

mum( in a much better place now )and dad, cannot thank them enough for the life they have givin me :)

My Blog

Tiësto in oz this year! Who is in?

Will be an unforgettable night.
Posted by Crooksy's Personal Training on Sun, 03 Feb 2008 04:09:00 PST

Kid Kenobi, Sessions 4 M.O.S Cd Launch

Saturday 5th of may and saturday 12th of may come to the family. Kid kenobi on the 5th and the ministry of sound sessions 4 cd launch with john course im pretty sure on the 12th. can't wait.
Posted by Crooksy's Personal Training on Thu, 26 Apr 2007 03:32:00 PST

Future Music Festival

Can't wait 10th of March, Who is going? Let me know
Posted by Crooksy's Personal Training on Mon, 26 Feb 2007 01:39:00 PST

Summerfieldayze 07

Oh yeah can't wait for Summerfieldayze 2007. Get your tickets and join in on the fun. Can now get them through ticketmaster aswell as rocking horse and ahhh hmv at pac fair or something. Will be good ...
Posted by Crooksy's Personal Training on Sun, 19 Nov 2006 09:29:00 PST

R.I.P Steve

Just wanna say i love watching steve irwin, especially when i was younger, haha i watched his show every week and pretended my pillows were crocodiles, embarrassing i know but true, and it was fun.hah...
Posted by Crooksy's Personal Training on Mon, 04 Sep 2006 05:44:00 PST

FREE Personal Training

Hey hey,If you wanna get fitter, stronger, lose weight, have fun and have a chat and if you live around the southside area of brissy, and are willing to give a pt session a go send me a mess...
Posted by Crooksy's Personal Training on Mon, 04 Sep 2006 05:28:00 PST

Hervey Bay

Hervey bay is the most relaxing and laid back place i have been to in a while, although it is starting to kinda take of now with alot of places popping up around the place, but im thinking it would be...
Posted by Crooksy's Personal Training on Mon, 04 Sep 2006 05:23:00 PST

Red hot Chili Peppers

I can't believe i missed out on buying a ticket for there concert.......totally forgot, someone help me haha.........ebay maybe
Posted by Crooksy's Personal Training on Mon, 04 Sep 2006 05:04:00 PST

Post your highest score

Post your highest score on simon says haha, and explain your strategy of how you remember what to hit.........im a dumb ass, i got 12, i just say the colours when they go haha.
Posted by Crooksy's Personal Training on Fri, 25 Aug 2006 12:03:00 PST

Race day..

So who is heading to race day on the 16th at eagle farm? I will be haha, can't wait......good times..big weekend too, sisters 18th my god she is turning 18.....Hope to see all of you there, cheers, st...
Posted by Crooksy's Personal Training on Wed, 09 Aug 2006 04:23:00 PST