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I am here for Friends and Networking

About Me

I am a Dancer, Singer and Actress as well as a Pilates and dance teacher and fitness trainer. I created the Pizzazz Factor which is a program (3DVD,2CD, workbook) that helps you improve your self-image and self-confidence through improved Posture, Poise and Presence. I show you how you can be breathtaking and stand out in a crowd. I am also the creator of the Hot Burning Body Workout System . (Body Weight Exercises that strengthens, burns fat, increases flexibility and improves coordination and movement quality all in one!
"Vanessa Baders HBB Blog where you can find articles, advice and tips for weight loss and exercise"
Visit my Fitness and Weight loss blog
In addition to that I am an Aesthetician and eyelash extensionist as well as a Massage therapist.
I am passionate about anything that has to do with performance, fitness, health and beauty.
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Hot Burning Body Workout Interview with Vanessa

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Rebecca White talks to Vanessa About the Hot Burning body workouts. Vanessa Reveals how you can get that strong and lean body you have always wanted! http://www.hotburningbody.com
Vanessa Kettlebell slideshow
Vanessa Bader Slideshow

My Interests

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Vanessa and Garin Bader with Jamie Eason at Olympia convention Las Vegas

My Blog

What is your Mindeset?

Getting the body you want is not only about working out hardand eating right, but it has a lot to do with your mindset. The way in which you approach your fitness and weight*loss goalsis what is going...
Posted by on Tue, 24 Mar 2009 09:42:00 GMT

How to Reach your Fitness and Weight-loss Goals

I have always believed that the easiest way to be successful in reaching my goals is in finding those people with similar goals and who have already succeeded in reaching those goals and then learning...
Posted by on Fri, 01 Aug 2008 17:33:00 GMT

Check out this video: Gumboot dance class

I just recently started some gumboot dance classes... I had to giggle because it is so Ironic that I am from South Africa where this form of dance originated, and now I am here in Vegas learning how t...
Posted by on Fri, 04 Jul 2008 08:43:00 GMT

Vanessa Bader Model Slideshow

http://www.youtube.com/watch?v=JcVydnwRz1U http://www. Hotburningbody. com, In this slideshow Model Vanessa Bader shares her latest promotional pictures that demonstrates the results from he...
Posted by on Thu, 03 Jul 2008 23:10:00 GMT

Action Mindset

Dear Friend,Getting the body and the life you want is all about taking action. For the longest time I couldn't understand why it was so difficult for me to maintain my weight at a specific level.I wa...
Posted by on Sun, 25 May 2008 01:12:00 GMT

You are not your Mistakes

Last night we went out to dinner with a friend and half way into our evening we launched into a very interesting conversation and it made me realize how often we define ourselves as people by our ever...
Posted by on Tue, 12 Feb 2008 00:45:00 GMT

Bigger not always Better

Here in America it seems bigger is always better. Bigger car, bigger house, bigger bank account... I agree, that is all great and very welcome. I live in America too and I am all for it, but what I a...
Posted by on Mon, 10 Dec 2007 21:57:00 GMT

Soul Food

We sometimes experience the smallest of blessings and other times bigger more obvious ones - but how often do we let them slip by us by not being fully aware - by not being fully in the moment and liv...
Posted by on Mon, 01 Oct 2007 00:30:00 GMT

Be a Leader

Someone who is a true leader and who has true pizzazz is a person who is considerate of others -someone who takes others' feelings in consideration.When you have the Pizzazz Factor, you not onlyhave t...
Posted by on Sat, 08 Sep 2007 10:49:00 GMT

Different much better than boring

Dear FriendImagine if we all were the same. The same color hair and eyes, the same bodiesand the same personalities&. What kind of world would it be. Boring to saythe least! There is a reason why we...
Posted by on Thu, 23 Aug 2007 08:52:00 GMT